US Virgin Islands
AST
Sudan
CAT

Time Difference

AST (Atlantic Standard Time) is 6 hours behind CAT (Central Africa Time)
10:30 am10:30 in Saint Croix, US Virgin Islands is 4:30 pm16:30 in Rabak, Sudan

Saint Croix to Rabak call time
Best time for a conference call or a meeting is between 8am-12pm in Saint Croix which corresponds to 2pm-6pm in Rabak

10:30 am10:30 AST (Atlantic Standard Time) (Saint Croix, US Virgin Islands). Offset UTC -4:00 hours
4:30 pm16:30 CAT (Central Africa Time) (Rabak, Sudan). Offset UTC +2:00 hours

10:30 am10:30 Saint Croix, US Virgin Islands / 4:30 pm16:30 Rabak, Sudan

Saint Croix, US Virgin Islands Rabak, Sudan
12am (midnight) 6am
1am 7am
2am 8am
3am 9am
4am 10am
5am 11am
6am 12pm (noon)
7am 1pm
8am 2pm
9am 3pm
10am 4pm
11am 5pm
12pm (noon) 6pm
1pm 7pm
2pm 8pm
3pm 9pm
4pm 10pm
5pm 11pm
6pm 12am (midnight)
7pm 1am
8pm 2am
9pm 3am
10pm 4am
11pm 5am
0:00 6:00
1:00 7:00
2:00 8:00
3:00 9:00
4:00 10:00
5:00 11:00
6:00 12:00
7:00 13:00
8:00 14:00
9:00 15:00
10:00 16:00
11:00 17:00
12:00 18:00
13:00 19:00
14:00 20:00
15:00 21:00
16:00 22:00
17:00 23:00
18:00 0:00
19:00 1:00
20:00 2:00
21:00 3:00
22:00 4:00
23:00 5:00

Saint Croix Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Saint Croix Facts

Country
US Virgin Islands
Alternative Names
Agay, Ay Ay, Ay-Ay, Ayay, Cibuguiera, Cibuquiera, Eylandet Saint Croix, L'Isle de Sainte Croix, STX, Sainte Croix, Sanct Croix, Sancta Crux, Santa Cruz, St Croix, The Quiet Virgin
Population
50,601
Currency
Dollar (USD)
Geographic Coordinates
17° 43' N Latitude / 64° 44' W Longitude

Rabak Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Rabak Facts

Country
Sudan
Alternative Names
KST, Rabak, Rabaq, rbk, ربك
Population
135,281
Currency
Pound (SDG)
Geographic Coordinates
13° 10' N Latitude / 32° 44' E Longitude
International Dialing Code
+249