US Virgin Islands
AST
Cameroon
WAT

Time Difference

AST (Atlantic Standard Time) is 5 hours behind WAT (West Africa Time)
9:00 am09:00 in Saint Croix, US Virgin Islands is 2:00 pm14:00 in Lagdo, Cameroon

Saint Croix to Lagdo call time
Best time for a conference call or a meeting is between 8am-1pm in Saint Croix which corresponds to 1pm-6pm in Lagdo

9:00 am09:00 AST (Atlantic Standard Time) (Saint Croix, US Virgin Islands). Offset UTC -4:00 hours
2:00 pm14:00 WAT (West Africa Time) (Lagdo, Cameroon). Offset UTC +1:00 hour

9:00 am09:00 Saint Croix, US Virgin Islands / 2:00 pm14:00 Lagdo, Cameroon

Saint Croix, US Virgin Islands Lagdo, Cameroon
12am (midnight) 5am
1am 6am
2am 7am
3am 8am
4am 9am
5am 10am
6am 11am
7am 12pm (noon)
8am 1pm
9am 2pm
10am 3pm
11am 4pm
12pm (noon) 5pm
1pm 6pm
2pm 7pm
3pm 8pm
4pm 9pm
5pm 10pm
6pm 11pm
7pm 12am (midnight)
8pm 1am
9pm 2am
10pm 3am
11pm 4am
0:00 5:00
1:00 6:00
2:00 7:00
3:00 8:00
4:00 9:00
5:00 10:00
6:00 11:00
7:00 12:00
8:00 13:00
9:00 14:00
10:00 15:00
11:00 16:00
12:00 17:00
13:00 18:00
14:00 19:00
15:00 20:00
16:00 21:00
17:00 22:00
18:00 23:00
19:00 0:00
20:00 1:00
21:00 2:00
22:00 3:00
23:00 4:00

Saint Croix Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Saint Croix Facts

Country
US Virgin Islands
Alternative Names
Agay, Ay Ay, Ay-Ay, Ayay, Cibuguiera, Cibuquiera, Eylandet Saint Croix, L'Isle de Sainte Croix, STX, Sainte Croix, Sanct Croix, Sancta Crux, Santa Cruz, St Croix, The Quiet Virgin
Population
50,601
Currency
Dollar (USD)
Geographic Coordinates
17° 43' N Latitude / 64° 44' W Longitude

Lagdo Information

Time Zone

Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.

Lagdo Facts

Country
Cameroon
Alternative Names
Lagdo
Population
24,596
Currency
Franc (XAF)
Geographic Coordinates
9° 03' N Latitude / 13° 39' E Longitude
International Dialing Code
+237