Uruguay
-03
NPT
Nepal Time
GMT +5:45

Time Difference

is 8 hours and 45 minutes behind Nepal Time
4:30 am04:30 in Progreso, Uruguay is 1:15 pm13:15 in NPT

Progreso to NPT call time
Best time for a conference call or a meeting is between 8am-10am in Progreso which corresponds to 4:45pm-6:45pm in NPT

4:30 am04:30 (Progreso, Uruguay). Offset UTC -3:00 hours
1:15 pm13:15 Nepal Time (NPT). Offset UTC +5:45 hours

4:30 am04:30 Progreso, Uruguay / 1:15 pm13:15 NPT

Progreso, Uruguay NPT
12am (midnight) 8:45 am
1am 9:45 am
2am 10:45 am
3am 11:45 am
4am 12:45 pm
5am 1:45 pm
6am 2:45 pm
7am 3:45 pm
8am 4:45 pm
9am 5:45 pm
10am 6:45 pm
11am 7:45 pm
12pm (noon) 8:45 pm
1pm 9:45 pm
2pm 10:45 pm
3pm 11:45 pm
4pm 12:45 am
5pm 1:45 am
6pm 2:45 am
7pm 3:45 am
8pm 4:45 am
9pm 5:45 am
10pm 6:45 am
11pm 7:45 am
0:00 8:45
1:00 9:45
2:00 10:45
3:00 11:45
4:00 12:45
5:00 13:45
6:00 14:45
7:00 15:45
8:00 16:45
9:00 17:45
10:00 18:45
11:00 19:45
12:00 20:45
13:00 21:45
14:00 22:45
15:00 23:45
16:00 0:45
17:00 1:45
18:00 2:45
19:00 3:45
20:00 4:45
21:00 5:45
22:00 6:45
23:00 7:45

Progreso Information

Time Zone

Abbreviation / Name
-03 -
UYST - Uruguay Summer Time
UTC / GMT Offset
-3:00 hours during , currently in use.
-2:00 hours during Uruguay Summer Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Progreso Facts

Country
Uruguay
Alternative Names
Ingeniero Eduardo Garcia de Zuniga, Ingeniero Eduardo García de Zúñiga, Progreso
Population
15,973
Currency
Peso (UYU)
Geographic Coordinates
34° 40' S Latitude / 56° 13' W Longitude
International Dialing Code
+598

Nepal Time

Offset: NPT is 5 hours and 45 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

NPT Time Zone Geo Map
NPT timezone map

NPT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0545 - basic
  • +05:45 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0545 - sign character (+) followed by a four digit time providing hours (05) and minutes (45) of the offset. Indicates five hour and forty-five minutes time differences to the east of the zero meridian.