Progreso, Uruguay to MMT
Time Difference
is 9 hours and 30 minutes behind Myanmar Time
5:00 pm17:00 in Progreso, Uruguay is 2:30 am02:30 in MMT
Progreso to MMT call time
Best time for a conference call or a meeting is between 8am-10am in Progreso which corresponds to 5:30pm-7:30pm in MMT
5:00 pm17:00 (Progreso, Uruguay). Offset UTC -3:00 hours
2:30 am02:30 Myanmar Time (MMT). Offset UTC +6:30 hours
5:00 pm17:00 Progreso, Uruguay / 2:30 am02:30 MMT
| Progreso, Uruguay | MMT |
|---|---|
| 12am (midnight) | 9:30 am |
| 1am | 10:30 am |
| 2am | 11:30 am |
| 3am | 12:30 pm |
| 4am | 1:30 pm |
| 5am | 2:30 pm |
| 6am | 3:30 pm |
| 7am | 4:30 pm |
| 8am | 5:30 pm |
| 9am | 6:30 pm |
| 10am | 7:30 pm |
| 11am | 8:30 pm |
| 12pm (noon) | 9:30 pm |
| 1pm | 10:30 pm |
| 2pm | 11:30 pm |
| 3pm | 12:30 am |
| 4pm | 1:30 am |
| 5pm | 2:30 am |
| 6pm | 3:30 am |
| 7pm | 4:30 am |
| 8pm | 5:30 am |
| 9pm | 6:30 am |
| 10pm | 7:30 am |
| 11pm | 8:30 am |
| 0:00 | 9:30 |
| 1:00 | 10:30 |
| 2:00 | 11:30 |
| 3:00 | 12:30 |
| 4:00 | 13:30 |
| 5:00 | 14:30 |
| 6:00 | 15:30 |
| 7:00 | 16:30 |
| 8:00 | 17:30 |
| 9:00 | 18:30 |
| 10:00 | 19:30 |
| 11:00 | 20:30 |
| 12:00 | 21:30 |
| 13:00 | 22:30 |
| 14:00 | 23:30 |
| 15:00 | 0:30 |
| 16:00 | 1:30 |
| 17:00 | 2:30 |
| 18:00 | 3:30 |
| 19:00 | 4:30 |
| 20:00 | 5:30 |
| 21:00 | 6:30 |
| 22:00 | 7:30 |
| 23:00 | 8:30 |
Progreso Information
Time Zone
Abbreviation / Name
-03 -
UYST - Uruguay Summer Time
UYST - Uruguay Summer Time
UTC / GMT Offset
-3:00 hours during , currently in use.
-2:00 hours during Uruguay Summer Time.
-2:00 hours during Uruguay Summer Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Progreso Facts
Country
Uruguay
Alternative Names
Ingeniero Eduardo Garcia de Zuniga, Ingeniero Eduardo García de Zúñiga, Progreso
Population
15,973
Currency
Peso (UYU)
Geographic Coordinates
34° 40' S Latitude / 56° 13' W Longitude
International Dialing Code
+598
Myanmar Time
Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia
MMT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +0630 - basic
- +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
- CCT - Cocos Islands Time
- MMT - Myanmar Time