Progreso, Uruguay to Khost, Afghanistan
Time Difference
is 7 hours and 30 minutes behind AT (Afghanistan Time)
8:30 pm20:30 in Progreso, Uruguay is 4:00 am04:00 in Khost, Afghanistan
Progreso to Khost call time
Best time for a conference call or a meeting is between 8am-10:30am in Progreso which corresponds to 3:30pm-6pm in Khost
8:30 pm20:30 (Progreso, Uruguay). Offset UTC -3:00 hours
4:00 am04:00 AT (Afghanistan Time) (Khost, Afghanistan). Offset UTC +4:30 hours
8:30 pm20:30 Progreso, Uruguay / 4:00 am04:00 Khost, Afghanistan
| Progreso, Uruguay | Khost, Afghanistan |
|---|---|
| 12am (midnight) | 7:30 am |
| 1am | 8:30 am |
| 2am | 9:30 am |
| 3am | 10:30 am |
| 4am | 11:30 am |
| 5am | 12:30 pm |
| 6am | 1:30 pm |
| 7am | 2:30 pm |
| 8am | 3:30 pm |
| 9am | 4:30 pm |
| 10am | 5:30 pm |
| 11am | 6:30 pm |
| 12pm (noon) | 7:30 pm |
| 1pm | 8:30 pm |
| 2pm | 9:30 pm |
| 3pm | 10:30 pm |
| 4pm | 11:30 pm |
| 5pm | 12:30 am |
| 6pm | 1:30 am |
| 7pm | 2:30 am |
| 8pm | 3:30 am |
| 9pm | 4:30 am |
| 10pm | 5:30 am |
| 11pm | 6:30 am |
| 0:00 | 7:30 |
| 1:00 | 8:30 |
| 2:00 | 9:30 |
| 3:00 | 10:30 |
| 4:00 | 11:30 |
| 5:00 | 12:30 |
| 6:00 | 13:30 |
| 7:00 | 14:30 |
| 8:00 | 15:30 |
| 9:00 | 16:30 |
| 10:00 | 17:30 |
| 11:00 | 18:30 |
| 12:00 | 19:30 |
| 13:00 | 20:30 |
| 14:00 | 21:30 |
| 15:00 | 22:30 |
| 16:00 | 23:30 |
| 17:00 | 0:30 |
| 18:00 | 1:30 |
| 19:00 | 2:30 |
| 20:00 | 3:30 |
| 21:00 | 4:30 |
| 22:00 | 5:30 |
| 23:00 | 6:30 |
Progreso Information
Time Zone
Abbreviation / Name
-03 -
UYST - Uruguay Summer Time
UYST - Uruguay Summer Time
UTC / GMT Offset
-3:00 hours during , currently in use.
-2:00 hours during Uruguay Summer Time.
-2:00 hours during Uruguay Summer Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Progreso Facts
Country
Uruguay
Alternative Names
Ingeniero Eduardo Garcia de Zuniga, Ingeniero Eduardo García de Zúñiga, Progreso
Population
15,973
Currency
Peso (UYU)
Geographic Coordinates
34° 40' S Latitude / 56° 13' W Longitude
International Dialing Code
+598
Khost Information
Time Zone
Abbreviation / Name
AT - Afghanistan Time
AFT - Afghanistan Time
AFT - Afghanistan Time
UTC / GMT Offset
+4:30 hours during Afghanistan Time, currently in use.
+4:30 hours during Afghanistan Time.
+4:30 hours during Afghanistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Khost Facts
Country
Afghanistan
Alternative Names
KHT, Khost, Khowst, Khōst, Matun, Matūn, khwst, mtwn, Хост, خوست, متون
Population
96,123
Currency
Afghani (AFN)
Geographic Coordinates
33° 20' N Latitude / 69° 55' E Longitude
International Dialing Code
+93