Uruguay
-03
Sao Tome and Principe
GMT

Time Difference

is 3 hours behind GMT (Greenwich Mean Time)
9:30 am09:30 in La Paz, Uruguay is 12:30 pm12:30 in Sao Tome, Sao Tome and Principe

La Paz to Sao Tome call time
Best time for a conference call or a meeting is between 8am-3pm in La Paz which corresponds to 11am-6pm in Sao Tome

9:30 am09:30 (La Paz, Uruguay). Offset UTC -3:00 hours
12:30 pm12:30 GMT (Greenwich Mean Time) (Sao Tome, Sao Tome and Principe). Offset UTC 0:00 hours

9:30 am09:30 La Paz, Uruguay / 12:30 pm12:30 Sao Tome, Sao Tome and Principe

La Paz, Uruguay Sao Tome, Sao Tome and Principe
12am (midnight) 3am
1am 4am
2am 5am
3am 6am
4am 7am
5am 8am
6am 9am
7am 10am
8am 11am
9am 12pm (noon)
10am 1pm
11am 2pm
12pm (noon) 3pm
1pm 4pm
2pm 5pm
3pm 6pm
4pm 7pm
5pm 8pm
6pm 9pm
7pm 10pm
8pm 11pm
9pm 12am (midnight)
10pm 1am
11pm 2am
0:00 3:00
1:00 4:00
2:00 5:00
3:00 6:00
4:00 7:00
5:00 8:00
6:00 9:00
7:00 10:00
8:00 11:00
9:00 12:00
10:00 13:00
11:00 14:00
12:00 15:00
13:00 16:00
14:00 17:00
15:00 18:00
16:00 19:00
17:00 20:00
18:00 21:00
19:00 22:00
20:00 23:00
21:00 0:00
22:00 1:00
23:00 2:00

La Paz Information

Time Zone

Abbreviation / Name
-03 -
UYST - Uruguay Summer Time
UTC / GMT Offset
-3:00 hours during , currently in use.
-2:00 hours during Uruguay Summer Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

La Paz Facts

Country
Uruguay
Alternative Names
La Paz
Population
19,913
Currency
Peso (UYU)
Geographic Coordinates
34° 45' S Latitude / 56° 13' W Longitude
International Dialing Code
+598

Sao Tome Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Sao Tome Facts

Country
Sao Tome and Principe
Alternative Names
Salazar, San Tomas, San Tome, San Tomé, San Tomė, San-Tameh, San-Tome, Santo Tome, Santo Tomé, Santome, Sao Thome, Sao Tome, Sao Tomee, Sao Tomé, Sao-Tomeo, Soeo Tome, Svaety Tomas, Svätý Tomáš, Sào Thomé, São Tomé, Söo Tomé, TMS, Urbs Sancti Thomae, cavo tome, sa'o tome, sangtume, santome, savea team, saw twmy, saywtwmh, sea tu me, sheng duo mei, Σάο Τομέ, Сан-Тамэ, Сан-Томе, Сао Томе, Սան Տոմե, סאו טומה, ساؤ ٹومے, سائوتومه, ساو تومي, ساو تۆمێ, ساو ٹومے, साओ टोमे, সাও টোমে, ਸਾਓ ਤੋਮੇ, சாவோ தொமே, സാവോ ടോം, เซาตูเม, སའོ་ཊོ་མེ།, სან-ტომე, ሳን ቶሜ, サントメ, 圣多美, 聖多美, 상투메
Population
53,300
Currency
Dobra (STN)
Geographic Coordinates
0° 20' N Latitude / 6° 43' E Longitude
International Dialing Code
+239