Sunderland, United Kingdom to Cape Coast, Ghana
Time Difference
GMT (Greenwich Mean Time) is 0 hours ahead of GMT (Greenwich Mean Time)
6:30 pm18:30 in Sunderland, United Kingdom is 6:30 pm18:30 in Cape Coast, Ghana
Sunderland to Cape Coast call time
Best time for a conference call or a meeting is between 8am-6pm in Sunderland which corresponds to 8am-6pm in Cape Coast
6:30 pm18:30 GMT (Greenwich Mean Time) (Sunderland, United Kingdom). Offset UTC 0:00 hours
6:30 pm18:30 GMT (Greenwich Mean Time) (Cape Coast, Ghana). Offset UTC 0:00 hours
6:30 pm18:30 Sunderland, United Kingdom / 6:30 pm18:30 Cape Coast, Ghana
| Sunderland, United Kingdom | Cape Coast, Ghana |
|---|---|
| 12am (midnight) | 12am (midnight) |
| 1am | 1am |
| 2am | 2am |
| 3am | 3am |
| 4am | 4am |
| 5am | 5am |
| 6am | 6am |
| 7am | 7am |
| 8am | 8am |
| 9am | 9am |
| 10am | 10am |
| 11am | 11am |
| 12pm (noon) | 12pm (noon) |
| 1pm | 1pm |
| 2pm | 2pm |
| 3pm | 3pm |
| 4pm | 4pm |
| 5pm | 5pm |
| 6pm | 6pm |
| 7pm | 7pm |
| 8pm | 8pm |
| 9pm | 9pm |
| 10pm | 10pm |
| 11pm | 11pm |
| 0:00 | 0:00 |
| 1:00 | 1:00 |
| 2:00 | 2:00 |
| 3:00 | 3:00 |
| 4:00 | 4:00 |
| 5:00 | 5:00 |
| 6:00 | 6:00 |
| 7:00 | 7:00 |
| 8:00 | 8:00 |
| 9:00 | 9:00 |
| 10:00 | 10:00 |
| 11:00 | 11:00 |
| 12:00 | 12:00 |
| 13:00 | 13:00 |
| 14:00 | 14:00 |
| 15:00 | 15:00 |
| 16:00 | 16:00 |
| 17:00 | 17:00 |
| 18:00 | 18:00 |
| 19:00 | 19:00 |
| 20:00 | 20:00 |
| 21:00 | 21:00 |
| 22:00 | 22:00 |
| 23:00 | 23:00 |
Sunderland Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
BST - British Summer Time
BST - British Summer Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
+1:00 hour during British Summer Time.
+1:00 hour during British Summer Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 31, 2024 at 1:00 am local time. DST starts annually the on last Sunday of March. Clocks are turned forward 1 hour to Sunday, March 31, 2024, 2:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, October 27, 2024 at 2:00 am local time. DST ends annually the on last Sunday of October. Clocks are turned backward 1 hour to Sunday, October 27, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Sunderland Facts
Country
United Kingdom
Alternative Names
Sanderland, Sanderlandas, Sanderlend, Sanderlenda, Santerlant, Sunderland, Sundurland, sandaralamda, sandarando, sandrlnd, sandrlnd tayn w wr, sang de lan, seondeollaendeu, sndrland, sndrlnd, Σάντερλαντ, Сандерланд, Сандерленд, Съндърланд, Սանդերլենդ, סנדרלנד, ساندرلند, ساندرلند، تاین و ور, سندرلاند, संडरलँड, サンダーランド, 桑德兰, 선덜랜드
Population
335,415
Currency
Pound (GBP)
Geographic Coordinates
54° 54' N Latitude / 1° 22' W Longitude
International Dialing Code
+44
Cape Coast Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Cape Coast Facts
Country
Ghana
Alternative Names
Cabo Corso, Cape Coast, Cape Coast Castle, Igua Ogwa, Keip Kostas, Kejp-Kost, Ogwa, hai an jiao, keipeukoseuteu, kyp kwst, Кейп-Кост, کیپ کوست, کیپ کوسٹ, ケープ・コースト, 海岸角, 케이프코스트
Population
143,015
Currency
Cedi (GHS)
Geographic Coordinates
5° 06' N Latitude / 1° 14' W Longitude
International Dialing Code
+233