United Kingdom
GMT
Antigua and Barbuda
AST

Time Difference

GMT (Greenwich Mean Time) is 4 hours ahead of AST (Atlantic Standard Time)
5:00 am05:00 in Sproatley, United Kingdom is 1:00 am01:00 in Saint John's, Antigua and Barbuda

Sproatley to Saint John's call time
Best time for a conference call or a meeting is between 12pm-6pm in Sproatley which corresponds to 8am-2pm in Saint John's

5:00 am05:00 GMT (Greenwich Mean Time) (Sproatley, United Kingdom). Offset UTC 0:00 hours
1:00 am01:00 AST (Atlantic Standard Time) (Saint John's, Antigua and Barbuda). Offset UTC -4:00 hours

5:00 am05:00 Sproatley, United Kingdom / 1:00 am01:00 Saint John's, Antigua and Barbuda

Sproatley, United Kingdom Saint John's, Antigua and Barbuda
12am (midnight) 8pm
1am 9pm
2am 10pm
3am 11pm
4am 12am (midnight)
5am 1am
6am 2am
7am 3am
8am 4am
9am 5am
10am 6am
11am 7am
12pm (noon) 8am
1pm 9am
2pm 10am
3pm 11am
4pm 12pm (noon)
5pm 1pm
6pm 2pm
7pm 3pm
8pm 4pm
9pm 5pm
10pm 6pm
11pm 7pm
0:00 20:00
1:00 21:00
2:00 22:00
3:00 23:00
4:00 0:00
5:00 1:00
6:00 2:00
7:00 3:00
8:00 4:00
9:00 5:00
10:00 6:00
11:00 7:00
12:00 8:00
13:00 9:00
14:00 10:00
15:00 11:00
16:00 12:00
17:00 13:00
18:00 14:00
19:00 15:00
20:00 16:00
21:00 17:00
22:00 18:00
23:00 19:00

Sproatley Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
BST - British Summer Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
+1:00 hour during British Summer Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 1am to 2am Sunday, March 31, 2024 at 1:00 am local time. DST starts annually the on last Sunday of March. Clocks are turned forward 1 hour to Sunday, March 31, 2024, 2:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, October 27, 2024 at 2:00 am local time. DST ends annually the on last Sunday of October. Clocks are turned backward 1 hour to Sunday, October 27, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Sproatley Facts

Country
United Kingdom
Population
1,350
Currency
Pound (GBP)
Geographic Coordinates
53° 47' N Latitude / 0° 11' W Longitude
International Dialing Code
+44

Saint John's Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Saint John's Facts

Country
Antigua and Barbuda
Alternative Names
Saint John, Saint John's, Saint John’s, Sent Dzonsas, Sent Džonsas, Sent Tzons, Sent-Dzhons, St John's, St Johns, St. John's, St.John.s, seinteujonseu, sentojonzu, sheng yue han, sheng yue han shi, snt g'wns, Σεντ Τζονς, Сент-Джонс, סנט ג'ונס, ሴንት ጆንስ፥ አንቲጋ እና ባርቡዳ, セントジョンズ, 圣约翰, 圣约翰市, 세인트존스
Population
24,226
Currency
Dollar (XCD)
Geographic Coordinates
17° 07' N Latitude / 61° 50' W Longitude