United Kingdom
GMT
Afghanistan
AT

Time Difference

GMT (Greenwich Mean Time) is 4 hours and 30 minutes behind AT (Afghanistan Time)
11:00 pm23:00 in Cowley, United Kingdom is 3:30 am03:30 in Mehtar Lam, Afghanistan

Cowley to Mehtar Lam call time
Best time for a conference call or a meeting is between 8am-1:30pm in Cowley which corresponds to 12:30pm-6pm in Mehtar Lam

11:00 pm23:00 GMT (Greenwich Mean Time) (Cowley, United Kingdom). Offset UTC 0:00 hours
3:30 am03:30 AT (Afghanistan Time) (Mehtar Lam, Afghanistan). Offset UTC +4:30 hours

11:00 pm23:00 Cowley, United Kingdom / 3:30 am03:30 Mehtar Lam, Afghanistan

Cowley, United Kingdom Mehtar Lam, Afghanistan
12am (midnight) 4:30 am
1am 5:30 am
2am 6:30 am
3am 7:30 am
4am 8:30 am
5am 9:30 am
6am 10:30 am
7am 11:30 am
8am 12:30 pm
9am 1:30 pm
10am 2:30 pm
11am 3:30 pm
12pm (noon) 4:30 pm
1pm 5:30 pm
2pm 6:30 pm
3pm 7:30 pm
4pm 8:30 pm
5pm 9:30 pm
6pm 10:30 pm
7pm 11:30 pm
8pm 12:30 am
9pm 1:30 am
10pm 2:30 am
11pm 3:30 am
0:00 4:30
1:00 5:30
2:00 6:30
3:00 7:30
4:00 8:30
5:00 9:30
6:00 10:30
7:00 11:30
8:00 12:30
9:00 13:30
10:00 14:30
11:00 15:30
12:00 16:30
13:00 17:30
14:00 18:30
15:00 19:30
16:00 20:30
17:00 21:30
18:00 22:30
19:00 23:30
20:00 0:30
21:00 1:30
22:00 2:30
23:00 3:30

Cowley Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
BST - British Summer Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
+1:00 hour during British Summer Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 1am to 2am Sunday, March 31, 2024 at 1:00 am local time. DST starts annually the on last Sunday of March. Clocks are turned forward 1 hour to Sunday, March 31, 2024, 2:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, October 27, 2024 at 2:00 am local time. DST ends annually the on last Sunday of October. Clocks are turned backward 1 hour to Sunday, October 27, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Cowley Facts

Country
United Kingdom
Population
16,500
Currency
Pound (GBP)
Geographic Coordinates
51° 43' N Latitude / 1° 12' W Longitude
International Dialing Code
+44

Mehtar Lam Information

Time Zone

Abbreviation / Name
AT - Afghanistan Time
AFT - Afghanistan Time
UTC / GMT Offset
+4:30 hours during Afghanistan Time, currently in use.
+4:30 hours during Afghanistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Mehtar Lam Facts

Country
Afghanistan
Alternative Names
Laghman, Mehtar Lam, Mehtar Lām, Mekhtarlam, Metarlam, Mir Talam Saheb Ziarat, Mitarlam, Miterlam, Mīr Talām Şāḩeb Zīārat, Nawar Lam, Nāwar Lam, mhtr lam, Митарлам, مهتر لام
Population
17,345
Currency
Afghani (AFN)
Geographic Coordinates
34° 40' N Latitude / 70° 12' E Longitude
International Dialing Code
+93