United Kingdom
GMT
Myanmar
MT

Time Difference

GMT (Greenwich Mean Time) is 6 hours and 30 minutes behind MT (Myanmar Time)
7:30 am07:30 in Castlereagh, United Kingdom is 2:00 pm14:00 in Pyin Oo Lwin, Myanmar

Castlereagh to Pyin Oo Lwin call time
Best time for a conference call or a meeting is between 8am-11:30am in Castlereagh which corresponds to 2:30pm-6pm in Pyin Oo Lwin

7:30 am07:30 GMT (Greenwich Mean Time) (Castlereagh, United Kingdom). Offset UTC 0:00 hours
2:00 pm14:00 MT (Myanmar Time) (Pyin Oo Lwin, Myanmar). Offset UTC +6:30 hours

7:30 am07:30 Castlereagh, United Kingdom / 2:00 pm14:00 Pyin Oo Lwin, Myanmar

Castlereagh, United Kingdom Pyin Oo Lwin, Myanmar
12am (midnight) 6:30 am
1am 7:30 am
2am 8:30 am
3am 9:30 am
4am 10:30 am
5am 11:30 am
6am 12:30 pm
7am 1:30 pm
8am 2:30 pm
9am 3:30 pm
10am 4:30 pm
11am 5:30 pm
12pm (noon) 6:30 pm
1pm 7:30 pm
2pm 8:30 pm
3pm 9:30 pm
4pm 10:30 pm
5pm 11:30 pm
6pm 12:30 am
7pm 1:30 am
8pm 2:30 am
9pm 3:30 am
10pm 4:30 am
11pm 5:30 am
0:00 6:30
1:00 7:30
2:00 8:30
3:00 9:30
4:00 10:30
5:00 11:30
6:00 12:30
7:00 13:30
8:00 14:30
9:00 15:30
10:00 16:30
11:00 17:30
12:00 18:30
13:00 19:30
14:00 20:30
15:00 21:30
16:00 22:30
17:00 23:30
18:00 0:30
19:00 1:30
20:00 2:30
21:00 3:30
22:00 4:30
23:00 5:30

Castlereagh Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
BST - British Summer Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
+1:00 hour during British Summer Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 1am to 2am Sunday, March 31, 2024 at 1:00 am local time. DST starts annually the on last Sunday of March. Clocks are turned forward 1 hour to Sunday, March 31, 2024, 2:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, October 27, 2024 at 2:00 am local time. DST ends annually the on last Sunday of October. Clocks are turned backward 1 hour to Sunday, October 27, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Castlereagh Facts

Country
United Kingdom
Alternative Names
An Caislean Riabhach, An Caisleán Riabhach
Population
56,679
Currency
Pound (GBP)
Geographic Coordinates
54° 34' N Latitude / 5° 53' W Longitude
International Dialing Code
+44

Pyin Oo Lwin Information

Time Zone

Abbreviation / Name
MT - Myanmar Time
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.
+6:30 hours during Myanmar Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Pyin Oo Lwin Facts

Country
Myanmar
Alternative Names
Maymo, Maymyo, Meimyu, Memyo, Pyin Oo Lwin
Population
117,303
Currency
Kyat (MMK)
Geographic Coordinates
22° 02' N Latitude / 96° 27' E Longitude
International Dialing Code
+95