Uganda
EAT
IRST
Iran Standard Time
GMT +3:30

Time Difference

EAT (Eastern Africa Time) is 0 hours and 30 minutes behind Iran Standard Time
5:30 am05:30 in Rubanda, Uganda is 6:00 am06:00 in IRST

Rubanda to IRST call time
Best time for a conference call or a meeting is between 8am-5:30pm in Rubanda which corresponds to 8:30am-6pm in IRST

5:30 am05:30 EAT (Eastern Africa Time) (Rubanda, Uganda). Offset UTC +3:00 hours
6:00 am06:00 Iran Standard Time (IRST). Offset UTC +3:30 hours

5:30 am05:30 Rubanda, Uganda / 6:00 am06:00 IRST

Rubanda, Uganda IRST
12am (midnight) 12:30 am
1am 1:30 am
2am 2:30 am
3am 3:30 am
4am 4:30 am
5am 5:30 am
6am 6:30 am
7am 7:30 am
8am 8:30 am
9am 9:30 am
10am 10:30 am
11am 11:30 am
12pm (noon) 12:30 pm
1pm 1:30 pm
2pm 2:30 pm
3pm 3:30 pm
4pm 4:30 pm
5pm 5:30 pm
6pm 6:30 pm
7pm 7:30 pm
8pm 8:30 pm
9pm 9:30 pm
10pm 10:30 pm
11pm 11:30 pm
0:00 0:30
1:00 1:30
2:00 2:30
3:00 3:30
4:00 4:30
5:00 5:30
6:00 6:30
7:00 7:30
8:00 8:30
9:00 9:30
10:00 10:30
11:00 11:30
12:00 12:30
13:00 13:30
14:00 14:30
15:00 15:30
16:00 16:30
17:00 17:30
18:00 18:30
19:00 19:30
20:00 20:30
21:00 21:30
22:00 22:30
23:00 23:30

Rubanda Information

Time Zone

Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.

Rubanda Facts

Country
Uganda
Currency
Shilling (UGX)
Geographic Coordinates
1° 11' S Latitude / 29° 50' E Longitude
International Dialing Code
+256

Iran Standard Time

Offset: IRST is 3 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

IRST Time Zone Geo Map
IRST timezone map

IRST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0330 - basic
  • +03:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0330 - sign character (+) followed by a four digit time providing hours (03) and minutes (30) of the offset. Indicates three hour and thirty minutes time differences to the east of the zero meridian.