Uganda
EAT

Time Difference

EAT (Eastern Africa Time) is 8 hours ahead of EST (Eastern Standard Time)
7:30 pm19:30 in Ntungamo, Uganda is 11:30 am11:30 in Santiago de Veraguas, Panama

Ntungamo to Santiago de Veraguas call time
Best time for a conference call or a meeting is between 4pm-6pm in Ntungamo which corresponds to 8am-10am in Santiago de Veraguas

7:30 pm19:30 EAT (Eastern Africa Time) (Ntungamo, Uganda). Offset UTC +3:00 hours
11:30 am11:30 EST (Eastern Standard Time) (Santiago de Veraguas, Panama). Offset UTC -5:00 hours

7:30 pm19:30 Ntungamo, Uganda / 11:30 am11:30 Santiago de Veraguas, Panama

Ntungamo, Uganda Santiago de Veraguas, Panama
12am (midnight) 4pm
1am 5pm
2am 6pm
3am 7pm
4am 8pm
5am 9pm
6am 10pm
7am 11pm
8am 12am (midnight)
9am 1am
10am 2am
11am 3am
12pm (noon) 4am
1pm 5am
2pm 6am
3pm 7am
4pm 8am
5pm 9am
6pm 10am
7pm 11am
8pm 12pm (noon)
9pm 1pm
10pm 2pm
11pm 3pm
0:00 16:00
1:00 17:00
2:00 18:00
3:00 19:00
4:00 20:00
5:00 21:00
6:00 22:00
7:00 23:00
8:00 0:00
9:00 1:00
10:00 2:00
11:00 3:00
12:00 4:00
13:00 5:00
14:00 6:00
15:00 7:00
16:00 8:00
17:00 9:00
18:00 10:00
19:00 11:00
20:00 12:00
21:00 13:00
22:00 14:00
23:00 15:00

Ntungamo Information

Time Zone

Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.

Ntungamo Facts

Country
Uganda
Population
16,915
Currency
Shilling (UGX)
Geographic Coordinates
0° 52' S Latitude / 29° 38' E Longitude
International Dialing Code
+256

Santiago de Veraguas Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Santiago de Veraguas Facts

Country
Panama
Alternative Names
SYP, Santiago, Santiago Veraguas, Santjago de Veragvasa, Veragvaso Santjagas, santiagodebelagwaseu, sheng de ya ge-de bei la gua si, سانتیاگو دے ویراگواس, სანტიაგო-დე-ვერაგუასი, 圣地亚哥-德贝拉瓜斯, 산티아고데베라과스
Population
45,355
Currency
Balboa (PAB)
Geographic Coordinates
8° 05' N Latitude / 80° 58' W Longitude
International Dialing Code
+507