Uganda
EAT
Saint Lucia
AST

Time Difference

EAT (Eastern Africa Time) is 7 hours ahead of AST (Atlantic Standard Time)
2:30 am02:30 in Nebbi, Uganda is 7:30 pm19:30 in Castries, Saint Lucia

Nebbi to Castries call time
Best time for a conference call or a meeting is between 3pm-6pm in Nebbi which corresponds to 8am-11am in Castries

2:30 am02:30 EAT (Eastern Africa Time) (Nebbi, Uganda). Offset UTC +3:00 hours
7:30 pm19:30 AST (Atlantic Standard Time) (Castries, Saint Lucia). Offset UTC -4:00 hours

2:30 am02:30 Nebbi, Uganda / 7:30 pm19:30 Castries, Saint Lucia

Nebbi, Uganda Castries, Saint Lucia
12am (midnight) 5pm
1am 6pm
2am 7pm
3am 8pm
4am 9pm
5am 10pm
6am 11pm
7am 12am (midnight)
8am 1am
9am 2am
10am 3am
11am 4am
12pm (noon) 5am
1pm 6am
2pm 7am
3pm 8am
4pm 9am
5pm 10am
6pm 11am
7pm 12pm (noon)
8pm 1pm
9pm 2pm
10pm 3pm
11pm 4pm
0:00 17:00
1:00 18:00
2:00 19:00
3:00 20:00
4:00 21:00
5:00 22:00
6:00 23:00
7:00 0:00
8:00 1:00
9:00 2:00
10:00 3:00
11:00 4:00
12:00 5:00
13:00 6:00
14:00 7:00
15:00 8:00
16:00 9:00
17:00 10:00
18:00 11:00
19:00 12:00
20:00 13:00
21:00 14:00
22:00 15:00
23:00 16:00

Nebbi Information

Time Zone

Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.

Nebbi Facts

Country
Uganda
Alternative Names
Nebbi, Nebi
Population
30,354
Currency
Shilling (UGX)
Geographic Coordinates
2° 28' N Latitude / 31° 05' E Longitude
International Dialing Code
+256

Castries Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Castries Facts

Country
Saint Lucia
Alternative Names
Castries, Kastri, Kastrijs, Kastris, Kastrizo, Kastry, Kastrys, Port Castries, ka si te li, kaeseuteuliseu, kasatarisa, kastris, kastrys, kasutorizu, kestrijha, qstryz, Κάστρις, Кастри, Кастрийс, Кастрис, Кастры, Кастрі, קסטריז, كاستريس, کاستریس, कॅस्ट्रीझ, ਕਾਸਤਰੀਸ, காஸ்ட்ரீஸ், แคสตรีส์, ཁ་སི་ཐྲིས།, კასტრი, ካስትሪስ, カストリーズ, 卡斯特里, 캐스트리스
Population
20,000
Currency
Dollar (XCD)
Geographic Coordinates
13° 59' N Latitude / 61° 00' W Longitude