Uganda
EAT
Laos
+07

Time Difference

EAT (Eastern Africa Time) is 4 hours behind
10:30 am10:30 in Mbarara, Uganda is 2:30 pm14:30 in Thakhek, Laos

Mbarara to Thakhek call time
Best time for a conference call or a meeting is between 8am-2pm in Mbarara which corresponds to 12pm-6pm in Thakhek

10:30 am10:30 EAT (Eastern Africa Time) (Mbarara, Uganda). Offset UTC +3:00 hours
2:30 pm14:30 (Thakhek, Laos). Offset UTC +7:00 hours

10:30 am10:30 Mbarara, Uganda / 2:30 pm14:30 Thakhek, Laos

Mbarara, Uganda Thakhek, Laos
12am (midnight) 4am
1am 5am
2am 6am
3am 7am
4am 8am
5am 9am
6am 10am
7am 11am
8am 12pm (noon)
9am 1pm
10am 2pm
11am 3pm
12pm (noon) 4pm
1pm 5pm
2pm 6pm
3pm 7pm
4pm 8pm
5pm 9pm
6pm 10pm
7pm 11pm
8pm 12am (midnight)
9pm 1am
10pm 2am
11pm 3am
0:00 4:00
1:00 5:00
2:00 6:00
3:00 7:00
4:00 8:00
5:00 9:00
6:00 10:00
7:00 11:00
8:00 12:00
9:00 13:00
10:00 14:00
11:00 15:00
12:00 16:00
13:00 17:00
14:00 18:00
15:00 19:00
16:00 20:00
17:00 21:00
18:00 22:00
19:00 23:00
20:00 0:00
21:00 1:00
22:00 2:00
23:00 3:00

Mbarara Information

Time Zone

Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.

Mbarara Facts

Country
Uganda
Alternative Names
Barara, MBQ, Mbarara, eumbalala, mbarara, Μπαράρα, Мбарара, مبارارا, მბარარა, 음바라라
Population
97,500
Currency
Shilling (UGX)
Geographic Coordinates
0° 36' S Latitude / 30° 38' E Longitude
International Dialing Code
+256

Thakhek Information

Time Zone

Abbreviation / Name
+07 -
UTC / GMT Offset
+7:00 hours during , currently in use.

Thakhek Facts

Country
Laos
Alternative Names
Khammouane, Muang Khammouan, Muang Thakek, Tha Khaek, Thakhek, Thakhet, Thakhok, Thakhèk
Population
85,000
Currency
Kip (LAK)
Geographic Coordinates
17° 24' N Latitude / 104° 49' E Longitude
International Dialing Code
+856