Uganda
EAT
Australia
AEST

Time Difference

EAT (Eastern Africa Time) is 7 hours behind AEST (Australian Eastern Standard Time)
8:30 am08:30 in Mbarara, Uganda is 3:30 pm15:30 in Helensvale, Australia

Mbarara to Helensvale call time
Best time for a conference call or a meeting is between 8am-11am in Mbarara which corresponds to 3pm-6pm in Helensvale

8:30 am08:30 EAT (Eastern Africa Time) (Mbarara, Uganda). Offset UTC +3:00 hours
3:30 pm15:30 AEST (Australian Eastern Standard Time) (Helensvale, Australia). Offset UTC +10:00 hours

8:30 am08:30 Mbarara, Uganda / 3:30 pm15:30 Helensvale, Australia

Mbarara, Uganda Helensvale, Australia
12am (midnight) 7am
1am 8am
2am 9am
3am 10am
4am 11am
5am 12pm (noon)
6am 1pm
7am 2pm
8am 3pm
9am 4pm
10am 5pm
11am 6pm
12pm (noon) 7pm
1pm 8pm
2pm 9pm
3pm 10pm
4pm 11pm
5pm 12am (midnight)
6pm 1am
7pm 2am
8pm 3am
9pm 4am
10pm 5am
11pm 6am
0:00 7:00
1:00 8:00
2:00 9:00
3:00 10:00
4:00 11:00
5:00 12:00
6:00 13:00
7:00 14:00
8:00 15:00
9:00 16:00
10:00 17:00
11:00 18:00
12:00 19:00
13:00 20:00
14:00 21:00
15:00 22:00
16:00 23:00
17:00 0:00
18:00 1:00
19:00 2:00
20:00 3:00
21:00 4:00
22:00 5:00
23:00 6:00

Mbarara Information

Time Zone

Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.

Mbarara Facts

Country
Uganda
Alternative Names
Barara, MBQ, Mbarara, eumbalala, mbarara, Μπαράρα, Мбарара, مبارارا, მბარარა, 음바라라
Population
97,500
Currency
Shilling (UGX)
Geographic Coordinates
0° 36' S Latitude / 30° 38' E Longitude
International Dialing Code
+256

Helensvale Information

Time Zone

Abbreviation / Name
AEST - Australian Eastern Standard Time
UTC / GMT Offset
+10:00 hours during Australian Eastern Standard Time, currently in use.

Helensvale Facts

Country
Australia
Population
16,839
Currency
Dollar (AUD)
Geographic Coordinates
27° 55' S Latitude / 153° 19' E Longitude
International Dialing Code
+61