Uganda
EAT
Iran
IST

Time Difference

EAT (Eastern Africa Time) is 0 hours and 30 minutes behind IST (Iran Standard Time)
9:30 am09:30 in Kapchorwa, Uganda is 10:00 am10:00 in Langarud, Iran

Kapchorwa to Langarud call time
Best time for a conference call or a meeting is between 8am-5:30pm in Kapchorwa which corresponds to 8:30am-6pm in Langarud

9:30 am09:30 EAT (Eastern Africa Time) (Kapchorwa, Uganda). Offset UTC +3:00 hours
10:00 am10:00 IST (Iran Standard Time) (Langarud, Iran). Offset UTC +3:30 hours

9:30 am09:30 Kapchorwa, Uganda / 10:00 am10:00 Langarud, Iran

Kapchorwa, Uganda Langarud, Iran
12am (midnight) 12:30 am
1am 1:30 am
2am 2:30 am
3am 3:30 am
4am 4:30 am
5am 5:30 am
6am 6:30 am
7am 7:30 am
8am 8:30 am
9am 9:30 am
10am 10:30 am
11am 11:30 am
12pm (noon) 12:30 pm
1pm 1:30 pm
2pm 2:30 pm
3pm 3:30 pm
4pm 4:30 pm
5pm 5:30 pm
6pm 6:30 pm
7pm 7:30 pm
8pm 8:30 pm
9pm 9:30 pm
10pm 10:30 pm
11pm 11:30 pm
0:00 0:30
1:00 1:30
2:00 2:30
3:00 3:30
4:00 4:30
5:00 5:30
6:00 6:30
7:00 7:30
8:00 8:30
9:00 9:30
10:00 10:30
11:00 11:30
12:00 12:30
13:00 13:30
14:00 14:30
15:00 15:30
16:00 16:30
17:00 17:30
18:00 18:30
19:00 19:30
20:00 20:30
21:00 21:30
22:00 22:30
23:00 23:30

Kapchorwa Information

Time Zone

Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.

Kapchorwa Facts

Country
Uganda
Alternative Names
Kapchorwa, Sabei, Sebei
Population
11,300
Currency
Shilling (UGX)
Geographic Coordinates
1° 24' N Latitude / 34° 27' E Longitude
International Dialing Code
+256

Langarud Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Langarud Facts

Country
Iran
Alternative Names
Langarood, Langarud, Langarūd, Langerud, Langerūd, Shahr-e Langarud, Shahr-e Langarūd, lngrwd, لنگرود
Population
68,148
Currency
Rial (IRR)
Geographic Coordinates
37° 11' N Latitude / 50° 09' E Longitude
International Dialing Code
+98