Kampala, Uganda to Spruce Grove, Canada
Time Difference
EAT (Eastern Africa Time) is 10 hours ahead of MST (Mountain Standard Time)
7:30 pm19:30 in Kampala, Uganda is 9:30 am09:30 in Spruce Grove, Canada
Kampala to Spruce Grove call time
Best time for a conference call or a meeting is between 6pm-8pm in Kampala which corresponds to 8am-10am in Spruce Grove
7:30 pm19:30 EAT (Eastern Africa Time) (Kampala, Uganda). Offset UTC +3:00 hours
9:30 am09:30 MST (Mountain Standard Time) (Spruce Grove, Canada). Offset UTC -7:00 hours
7:30 pm19:30 Kampala, Uganda / 9:30 am09:30 Spruce Grove, Canada
| Kampala, Uganda | Spruce Grove, Canada |
|---|---|
| 12am (midnight) | 2pm |
| 1am | 3pm |
| 2am | 4pm |
| 3am | 5pm |
| 4am | 6pm |
| 5am | 7pm |
| 6am | 8pm |
| 7am | 9pm |
| 8am | 10pm |
| 9am | 11pm |
| 10am | 12am (midnight) |
| 11am | 1am |
| 12pm (noon) | 2am |
| 1pm | 3am |
| 2pm | 4am |
| 3pm | 5am |
| 4pm | 6am |
| 5pm | 7am |
| 6pm | 8am |
| 7pm | 9am |
| 8pm | 10am |
| 9pm | 11am |
| 10pm | 12pm (noon) |
| 11pm | 1pm |
| 0:00 | 14:00 |
| 1:00 | 15:00 |
| 2:00 | 16:00 |
| 3:00 | 17:00 |
| 4:00 | 18:00 |
| 5:00 | 19:00 |
| 6:00 | 20:00 |
| 7:00 | 21:00 |
| 8:00 | 22:00 |
| 9:00 | 23:00 |
| 10:00 | 0:00 |
| 11:00 | 1:00 |
| 12:00 | 2:00 |
| 13:00 | 3:00 |
| 14:00 | 4:00 |
| 15:00 | 5:00 |
| 16:00 | 6:00 |
| 17:00 | 7:00 |
| 18:00 | 8:00 |
| 19:00 | 9:00 |
| 20:00 | 10:00 |
| 21:00 | 11:00 |
| 22:00 | 12:00 |
| 23:00 | 13:00 |
Kampala Information
Time Zone
Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.
Kampala Facts
Country
Uganda
Alternative Names
Campala, IKampala, KLA, Kaempaala, Kambaala, Kampal, Kampala, Kampalo, Kanpala, kam pa la, kambala, kampala, kampalla, kan pa la, kanpara, kapala, kmbala, kmpala, qmplh, Καμπάλα, Кампала, Կամպալա, קאמפאלא, קמפלה, كامبالا, كامپالا, كمبالا, کامپالا, کمپالا, کمپالہ, कंपाला, कम्पाला, ਕੰਪਾਲਾ, କାମ୍ପାଲା, கம்பாலா, กัมปาลา, ཀམ་པ་ལ།, კამპალა, ካምፓላ, カンパラ, 坎帕拉, 캄팔라
Population
1,353,189
Currency
Shilling (UGX)
Geographic Coordinates
0° 18' N Latitude / 32° 34' E Longitude
International Dialing Code
+256
Spruce Grove Information
Time Zone
Abbreviation / Name
MST - Mountain Standard Time
MDT - Mountain Daylight Time
MDT - Mountain Daylight Time
UTC / GMT Offset
-7:00 hours during Mountain Standard Time, currently in use.
-6:00 hours during Mountain Daylight Time.
-6:00 hours during Mountain Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Spruce Grove Facts
Country
Canada
Alternative Names
Spras Grouvas, Sprus Grouv, Sprus-Grouv, Spryus-Qruv, asprws grww, sbrws ghrwwf, si pu lu si ge luo fu, sprws grww, Спрус Гроув, Спрус-Гроув, اسپروس گروو, سبروس غرووف, سپروس گروو, 斯普鲁斯格罗夫
Population
36,135
Currency
Dollar (CAD)
Geographic Coordinates
53° 32' N Latitude / 113° 55' W Longitude
International Dialing Code
+1