Kabale, Uganda to Sabanitas, Panama
Time Difference
EAT (Eastern Africa Time) is 8 hours ahead of EST (Eastern Standard Time)
2:30 pm14:30 in Kabale, Uganda is 6:30 am06:30 in Sabanitas, Panama
Kabale to Sabanitas call time
Best time for a conference call or a meeting is between 4pm-6pm in Kabale which corresponds to 8am-10am in Sabanitas
2:30 pm14:30 EAT (Eastern Africa Time) (Kabale, Uganda). Offset UTC +3:00 hours
6:30 am06:30 EST (Eastern Standard Time) (Sabanitas, Panama). Offset UTC -5:00 hours
2:30 pm14:30 Kabale, Uganda / 6:30 am06:30 Sabanitas, Panama
| Kabale, Uganda | Sabanitas, Panama |
|---|---|
| 12am (midnight) | 4pm |
| 1am | 5pm |
| 2am | 6pm |
| 3am | 7pm |
| 4am | 8pm |
| 5am | 9pm |
| 6am | 10pm |
| 7am | 11pm |
| 8am | 12am (midnight) |
| 9am | 1am |
| 10am | 2am |
| 11am | 3am |
| 12pm (noon) | 4am |
| 1pm | 5am |
| 2pm | 6am |
| 3pm | 7am |
| 4pm | 8am |
| 5pm | 9am |
| 6pm | 10am |
| 7pm | 11am |
| 8pm | 12pm (noon) |
| 9pm | 1pm |
| 10pm | 2pm |
| 11pm | 3pm |
| 0:00 | 16:00 |
| 1:00 | 17:00 |
| 2:00 | 18:00 |
| 3:00 | 19:00 |
| 4:00 | 20:00 |
| 5:00 | 21:00 |
| 6:00 | 22:00 |
| 7:00 | 23:00 |
| 8:00 | 0:00 |
| 9:00 | 1:00 |
| 10:00 | 2:00 |
| 11:00 | 3:00 |
| 12:00 | 4:00 |
| 13:00 | 5:00 |
| 14:00 | 6:00 |
| 15:00 | 7:00 |
| 16:00 | 8:00 |
| 17:00 | 9:00 |
| 18:00 | 10:00 |
| 19:00 | 11:00 |
| 20:00 | 12:00 |
| 21:00 | 13:00 |
| 22:00 | 14:00 |
| 23:00 | 15:00 |
Kabale Information
Time Zone
Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.
Kabale Facts
Country
Uganda
Alternative Names
Kabale, Kabalė, Кабале, קבאלה
Population
43,500
Currency
Shilling (UGX)
Geographic Coordinates
1° 14' S Latitude / 29° 59' E Longitude
International Dialing Code
+256
Sabanitas Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Sabanitas Facts
Country
Panama
Alternative Names
Sabanita, Sabanitas
Population
15,577
Currency
Balboa (PAB)
Geographic Coordinates
9° 20' N Latitude / 79° 48' W Longitude
International Dialing Code
+507