Gulu, Uganda to El Progreso, Honduras
Time Difference
EAT (Eastern Africa Time) is 9 hours ahead of CST (Central Standard Time)
5:00 am05:00 in Gulu, Uganda is 8:00 pm20:00 in El Progreso, Honduras
Gulu to El Progreso call time
Best time for a conference call or a meeting is between 5pm-7pm in Gulu which corresponds to 8am-10am in El Progreso
5:00 am05:00 EAT (Eastern Africa Time) (Gulu, Uganda). Offset UTC +3:00 hours
8:00 pm20:00 CST (Central Standard Time) (El Progreso, Honduras). Offset UTC -6:00 hours
5:00 am05:00 Gulu, Uganda / 8:00 pm20:00 El Progreso, Honduras
| Gulu, Uganda | El Progreso, Honduras |
|---|---|
| 12am (midnight) | 3pm |
| 1am | 4pm |
| 2am | 5pm |
| 3am | 6pm |
| 4am | 7pm |
| 5am | 8pm |
| 6am | 9pm |
| 7am | 10pm |
| 8am | 11pm |
| 9am | 12am (midnight) |
| 10am | 1am |
| 11am | 2am |
| 12pm (noon) | 3am |
| 1pm | 4am |
| 2pm | 5am |
| 3pm | 6am |
| 4pm | 7am |
| 5pm | 8am |
| 6pm | 9am |
| 7pm | 10am |
| 8pm | 11am |
| 9pm | 12pm (noon) |
| 10pm | 1pm |
| 11pm | 2pm |
| 0:00 | 15:00 |
| 1:00 | 16:00 |
| 2:00 | 17:00 |
| 3:00 | 18:00 |
| 4:00 | 19:00 |
| 5:00 | 20:00 |
| 6:00 | 21:00 |
| 7:00 | 22:00 |
| 8:00 | 23:00 |
| 9:00 | 0:00 |
| 10:00 | 1:00 |
| 11:00 | 2:00 |
| 12:00 | 3:00 |
| 13:00 | 4:00 |
| 14:00 | 5:00 |
| 15:00 | 6:00 |
| 16:00 | 7:00 |
| 17:00 | 8:00 |
| 18:00 | 9:00 |
| 19:00 | 10:00 |
| 20:00 | 11:00 |
| 21:00 | 12:00 |
| 22:00 | 13:00 |
| 23:00 | 14:00 |
Gulu Information
Time Zone
Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.
Gulu Facts
Country
Uganda
Alternative Names
Gul, Gulu, Nkoulou, ULU, gu lu, gullu, gulu, gwlw, Γκουλού, Гул, Гулу, גולו, گولو, გულუ, 古盧, 굴루
Population
146,858
Currency
Shilling (UGX)
Geographic Coordinates
2° 46' N Latitude / 32° 17' E Longitude
International Dialing Code
+256
El Progreso Information
Time Zone
Abbreviation / Name
CST - Central Standard Time
UTC / GMT Offset
-6:00 hours during Central Standard Time, currently in use.
El Progreso Facts
Country
Honduras
Alternative Names
Ehl'-Progreso, El Progreso, El Progress, Progreso, Эль-Прогресо
Population
100,810
Currency
Lempira (HNL)
Geographic Coordinates
15° 24' N Latitude / 87° 47' W Longitude
International Dialing Code
+504