Uganda
EAT
AFT
Afghanistan Time
GMT +4:30

Time Difference

EAT (Eastern Africa Time) is 1 hours and 30 minutes behind Afghanistan Time
3:30 am03:30 in Arua, Uganda is 5:00 am05:00 in AFT

Arua to AFT call time
Best time for a conference call or a meeting is between 8am-4:30pm in Arua which corresponds to 9:30am-6pm in AFT

3:30 am03:30 EAT (Eastern Africa Time) (Arua, Uganda). Offset UTC +3:00 hours
5:00 am05:00 Afghanistan Time (AFT). Offset UTC +4:30 hours

3:30 am03:30 Arua, Uganda / 5:00 am05:00 AFT

Arua, Uganda AFT
12am (midnight) 1:30 am
1am 2:30 am
2am 3:30 am
3am 4:30 am
4am 5:30 am
5am 6:30 am
6am 7:30 am
7am 8:30 am
8am 9:30 am
9am 10:30 am
10am 11:30 am
11am 12:30 pm
12pm (noon) 1:30 pm
1pm 2:30 pm
2pm 3:30 pm
3pm 4:30 pm
4pm 5:30 pm
5pm 6:30 pm
6pm 7:30 pm
7pm 8:30 pm
8pm 9:30 pm
9pm 10:30 pm
10pm 11:30 pm
11pm 12:30 am
0:00 1:30
1:00 2:30
2:00 3:30
3:00 4:30
4:00 5:30
5:00 6:30
6:00 7:30
7:00 8:30
8:00 9:30
9:00 10:30
10:00 11:30
11:00 12:30
12:00 13:30
13:00 14:30
14:00 15:30
15:00 16:30
16:00 17:30
17:00 18:30
18:00 19:30
19:00 20:30
20:00 21:30
21:00 22:30
22:00 23:30
23:00 0:30

Arua Information

Time Zone

Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.

Arua Facts

Country
Uganda
Alternative Names
Arua, RUA, a lu a, alua, arwa, Аруа, اروا, 阿鲁阿, 아루아
Population
55,585
Currency
Shilling (UGX)
Geographic Coordinates
3° 01' N Latitude / 30° 54' E Longitude
International Dialing Code
+256

Afghanistan Time

Offset: AFT is 4 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

AFT Time Zone Geo Map
AFT timezone map

AFT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0430 - basic
  • +04:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0430 - sign character (+) followed by a four digit time providing hours (04) and minutes (30) of the offset. Indicates four hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +4:30 offset:
  • AFT - Afghanistan Time
  • IRDT - Iran Daylight Time