Turkmenistan
+05
Panama
EST

Time Difference

is 10 hours ahead of EST (Eastern Standard Time)
12:00 am00:00 in Turkmenbasy, Turkmenistan is 2:00 pm14:00 in Sabanitas, Panama

Turkmenbasy to Sabanitas call time
Best time for a conference call or a meeting is between 6pm-8pm in Turkmenbasy which corresponds to 8am-10am in Sabanitas

12:00 am00:00 (Turkmenbasy, Turkmenistan). Offset UTC +5:00 hours
2:00 pm14:00 EST (Eastern Standard Time) (Sabanitas, Panama). Offset UTC -5:00 hours

12:00 am00:00 Turkmenbasy, Turkmenistan / 2:00 pm14:00 Sabanitas, Panama

Turkmenbasy, Turkmenistan Sabanitas, Panama
12am (midnight) 2pm
1am 3pm
2am 4pm
3am 5pm
4am 6pm
5am 7pm
6am 8pm
7am 9pm
8am 10pm
9am 11pm
10am 12am (midnight)
11am 1am
12pm (noon) 2am
1pm 3am
2pm 4am
3pm 5am
4pm 6am
5pm 7am
6pm 8am
7pm 9am
8pm 10am
9pm 11am
10pm 12pm (noon)
11pm 1pm
0:00 14:00
1:00 15:00
2:00 16:00
3:00 17:00
4:00 18:00
5:00 19:00
6:00 20:00
7:00 21:00
8:00 22:00
9:00 23:00
10:00 0:00
11:00 1:00
12:00 2:00
13:00 3:00
14:00 4:00
15:00 5:00
16:00 6:00
17:00 7:00
18:00 8:00
19:00 9:00
20:00 10:00
21:00 11:00
22:00 12:00
23:00 13:00

Turkmenbasy Information

Time Zone

Abbreviation / Name
+05 -
TMT - Turkmenistan Time
UTC / GMT Offset
+5:00 hours during , currently in use.
+5:00 hours during Turkmenistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Turkmenbasy Facts

Country
Turkmenistan
Alternative Names
KRW, Krasnovodsk, Krasnowodsk, Krassnowodsk, Tourkmenmpasi, Tuerkmenbasi, Tuerkmenbasy, Turkmanboshi, Turkmenbachi, Turkmenbashi, Turkmenbashy, Turkmenbasi, Turkmenbasis, Turkmenbasy, Turkmenbaszy, Turkmenbaši, Turkmėnbašis, Türkmenbashy, Türkmenbaşy, Türkmenbaşî, Türkmenbaşı, Türkmənbaşı, torukumenbashi, trkman bashy, trkmanbashy, trkmnbashy trkmanstan, tu ku man ba xi, tuleukeumenbasi, turkmenbashi, Τουρκμένμπασι, Красноводск, Туркменбаши, Туркменбашы, Туркменбаші, Төрекмәнбашы, Թուրքմենբաշի, טורקמנבאשי, تركمانباشي, ترکمان باشی, ترکمنباشی، ترکمانستان, ترکمن‌باشی, თურქმენბაში, トルクメンバシ, 土庫曼巴希, 투르크멘바시
Population
68,292
Currency
Manat (TMT)
Geographic Coordinates
40° 01' N Latitude / 52° 57' E Longitude
International Dialing Code
+993

Sabanitas Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Sabanitas Facts

Country
Panama
Alternative Names
Sabanita, Sabanitas
Population
15,577
Currency
Balboa (PAB)
Geographic Coordinates
9° 20' N Latitude / 79° 48' W Longitude
International Dialing Code
+507