Gowurdak, Turkmenistan to Penonome, Panama
Time Difference
is 10 hours ahead of EST (Eastern Standard Time)
6:00 am06:00 in Gowurdak, Turkmenistan is 8:00 pm20:00 in Penonome, Panama
Gowurdak to Penonome call time
Best time for a conference call or a meeting is between 6pm-8pm in Gowurdak which corresponds to 8am-10am in Penonome
6:00 am06:00 (Gowurdak, Turkmenistan). Offset UTC +5:00 hours
8:00 pm20:00 EST (Eastern Standard Time) (Penonome, Panama). Offset UTC -5:00 hours
6:00 am06:00 Gowurdak, Turkmenistan / 8:00 pm20:00 Penonome, Panama
| Gowurdak, Turkmenistan | Penonome, Panama |
|---|---|
| 12am (midnight) | 2pm |
| 1am | 3pm |
| 2am | 4pm |
| 3am | 5pm |
| 4am | 6pm |
| 5am | 7pm |
| 6am | 8pm |
| 7am | 9pm |
| 8am | 10pm |
| 9am | 11pm |
| 10am | 12am (midnight) |
| 11am | 1am |
| 12pm (noon) | 2am |
| 1pm | 3am |
| 2pm | 4am |
| 3pm | 5am |
| 4pm | 6am |
| 5pm | 7am |
| 6pm | 8am |
| 7pm | 9am |
| 8pm | 10am |
| 9pm | 11am |
| 10pm | 12pm (noon) |
| 11pm | 1pm |
| 0:00 | 14:00 |
| 1:00 | 15:00 |
| 2:00 | 16:00 |
| 3:00 | 17:00 |
| 4:00 | 18:00 |
| 5:00 | 19:00 |
| 6:00 | 20:00 |
| 7:00 | 21:00 |
| 8:00 | 22:00 |
| 9:00 | 23:00 |
| 10:00 | 0:00 |
| 11:00 | 1:00 |
| 12:00 | 2:00 |
| 13:00 | 3:00 |
| 14:00 | 4:00 |
| 15:00 | 5:00 |
| 16:00 | 6:00 |
| 17:00 | 7:00 |
| 18:00 | 8:00 |
| 19:00 | 9:00 |
| 20:00 | 10:00 |
| 21:00 | 11:00 |
| 22:00 | 12:00 |
| 23:00 | 13:00 |
Gowurdak Information
Time Zone
Abbreviation / Name
+05 -
TMT - Turkmenistan Time
TMT - Turkmenistan Time
UTC / GMT Offset
+5:00 hours during , currently in use.
+5:00 hours during Turkmenistan Time.
+5:00 hours during Turkmenistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Gowurdak Facts
Country
Turkmenistan
Alternative Names
Gaurdak, Gaurdakstroy, Gaurdstroi, Gaurdstroy, Gowurdak
Population
34,745
Currency
Manat (TMT)
Geographic Coordinates
37° 48' N Latitude / 66° 02' E Longitude
International Dialing Code
+993
Penonome Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Penonome Facts
Country
Panama
Alternative Names
Penonome, Penonomé
Population
16,250
Currency
Balboa (PAB)
Geographic Coordinates
8° 31' N Latitude / 80° 21' W Longitude
International Dialing Code
+507