Ashgabat, Turkmenistan to Itahari, Nepal
Time Difference
is 0 hours and 45 minutes behind NT (Nepal Time)
1:00 pm13:00 in Ashgabat, Turkmenistan is 1:45 pm13:45 in Itahari, Nepal
Ashgabat to Itahari call time
Best time for a conference call or a meeting is between 8am-5:15pm in Ashgabat which corresponds to 8:45am-6pm in Itahari
1:00 pm13:00 (Ashgabat, Turkmenistan). Offset UTC +5:00 hours
1:45 pm13:45 NT (Nepal Time) (Itahari, Nepal). Offset UTC +5:45 hours
1:00 pm13:00 Ashgabat, Turkmenistan / 1:45 pm13:45 Itahari, Nepal
| Ashgabat, Turkmenistan | Itahari, Nepal |
|---|---|
| 12am (midnight) | 12:45 am |
| 1am | 1:45 am |
| 2am | 2:45 am |
| 3am | 3:45 am |
| 4am | 4:45 am |
| 5am | 5:45 am |
| 6am | 6:45 am |
| 7am | 7:45 am |
| 8am | 8:45 am |
| 9am | 9:45 am |
| 10am | 10:45 am |
| 11am | 11:45 am |
| 12pm (noon) | 12:45 pm |
| 1pm | 1:45 pm |
| 2pm | 2:45 pm |
| 3pm | 3:45 pm |
| 4pm | 4:45 pm |
| 5pm | 5:45 pm |
| 6pm | 6:45 pm |
| 7pm | 7:45 pm |
| 8pm | 8:45 pm |
| 9pm | 9:45 pm |
| 10pm | 10:45 pm |
| 11pm | 11:45 pm |
| 0:00 | 0:45 |
| 1:00 | 1:45 |
| 2:00 | 2:45 |
| 3:00 | 3:45 |
| 4:00 | 4:45 |
| 5:00 | 5:45 |
| 6:00 | 6:45 |
| 7:00 | 7:45 |
| 8:00 | 8:45 |
| 9:00 | 9:45 |
| 10:00 | 10:45 |
| 11:00 | 11:45 |
| 12:00 | 12:45 |
| 13:00 | 13:45 |
| 14:00 | 14:45 |
| 15:00 | 15:45 |
| 16:00 | 16:45 |
| 17:00 | 17:45 |
| 18:00 | 18:45 |
| 19:00 | 19:45 |
| 20:00 | 20:45 |
| 21:00 | 21:45 |
| 22:00 | 22:45 |
| 23:00 | 23:45 |
Ashgabat Information
Time Zone
Abbreviation / Name
+05 -
TMT - Turkmenistan Time
TMT - Turkmenistan Time
UTC / GMT Offset
+5:00 hours during , currently in use.
+5:00 hours during Turkmenistan Time.
+5:00 hours during Turkmenistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Ashgabat Facts
Country
Turkmenistan
Alternative Names
ASB, Achgabat, Achkhabad, Aschabad, Aschabadas, Aschchabad, Aschgabat, Asgabat, Asgabata, Asgabate, Asgabato, Ashabad, Ashabat, Ashgabad, Ashgabat, Ashkabad, Ashkhabad, Ashkhabad osh, Ashkˌobod, Ashqabad, Ashxabad, Ashxobod, Asjabad, Asjchabad, Asjchabat, Asjkhabad, Askabad, Askabat, Askhabad, Asnkampat, Asqabad, Asxabad, Aszchabad, Aŝgabato, Aşgabat, Aşkabat, Aşqabad, Aşğabat, Ašchabad, Ašchabadas, Ašgabat, Ašgabata, Ašhabad, Așgabat, GIashkuabad, Poltoratsk, a shen ha ba de, acukapat, asagabata, asakhabada, asgabad, asgabada, asgabat, ashigabato, ashk abad, ashkhabadi, asigabateu, asqabada, asyuhabateu, xa chka bat, yashkhabad, ʼsgbʼt, ʿەshqabad, Ασγκαμπάτ, Ашгабад, Ашгабат, Ашкабад, Ашхабад, Ашхабад ош, Ашқобод, ГІашкъабад, Աշխաբադ, אשגאבאט, אשגבאט, ئاشخاباد, اشک آباد, عاشقآباد, عشق آباد, عشق اباد, عشقآباد, عەشقاباد, अश्क़ाबाद, अश्गाबाद, আশখাবাদ, ਅਸ਼ਗ਼ਾਬਾਤ, அசுகாபாத், ಅಶ್ಗಾಬಾತ್, അഷ്ഗാബാദ്, อาชกาบัต, ཨ་ཧྲི་ཁ་པད།, აშხაბადი, አሽጋባት, アシガバート, 阿什哈巴德, 아슈하바트, 아시가바트
Population
727,700
Currency
Manat (TMT)
Geographic Coordinates
37° 57' N Latitude / 58° 22' E Longitude
International Dialing Code
+993
Itahari Information
Time Zone
Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Itahari Facts
Country
Nepal
Alternative Names
Itahari, Ithari, Titahari, Īṭahari̇̄
Population
47,984
Currency
Rupee (NPR)
Geographic Coordinates
26° 39' N Latitude / 87° 16' E Longitude
International Dialing Code
+977