Turkey
GMT
Nepal
NT

Time Difference

GMT (GMT+03:00) is 2 hours and 45 minutes behind NT (Nepal Time)
9:00 am09:00 in Kastamonu, Turkey is 11:45 am11:45 in Pokhara, Nepal

Kastamonu to Pokhara call time
Best time for a conference call or a meeting is between 8am-3:15pm in Kastamonu which corresponds to 10:45am-6pm in Pokhara

9:00 am09:00 GMT (GMT+03:00) (Kastamonu, Turkey). Offset UTC +3:00 hours
11:45 am11:45 NT (Nepal Time) (Pokhara, Nepal). Offset UTC +5:45 hours

9:00 am09:00 Kastamonu, Turkey / 11:45 am11:45 Pokhara, Nepal

Kastamonu, Turkey Pokhara, Nepal
12am (midnight) 2:45 am
1am 3:45 am
2am 4:45 am
3am 5:45 am
4am 6:45 am
5am 7:45 am
6am 8:45 am
7am 9:45 am
8am 10:45 am
9am 11:45 am
10am 12:45 pm
11am 1:45 pm
12pm (noon) 2:45 pm
1pm 3:45 pm
2pm 4:45 pm
3pm 5:45 pm
4pm 6:45 pm
5pm 7:45 pm
6pm 8:45 pm
7pm 9:45 pm
8pm 10:45 pm
9pm 11:45 pm
10pm 12:45 am
11pm 1:45 am
0:00 2:45
1:00 3:45
2:00 4:45
3:00 5:45
4:00 6:45
5:00 7:45
6:00 8:45
7:00 9:45
8:00 10:45
9:00 11:45
10:00 12:45
11:00 13:45
12:00 14:45
13:00 15:45
14:00 16:45
15:00 17:45
16:00 18:45
17:00 19:45
18:00 20:45
19:00 21:45
20:00 22:45
21:00 23:45
22:00 0:45
23:00 1:45

Kastamonu Information

Time Zone

Abbreviation / Name
GMT - GMT+03:00
TRT - Turkey Time
UTC / GMT Offset
+3:00 hours during GMT+03:00, currently in use.
+3:00 hours during Turkey Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Kastamonu Facts

Country
Turkey
Alternative Names
Castamena, Castamon, Castamoni, Castamonu, Castamuni, KFS, Kastambul, Kastamoni, Kastamonu, Kastamouni, Kastamuni, Kastamuniyah, Qastamuni, Qestamonu, ka si ta mo nu, kaseutamonu, kastamanw, kastamwnw, kasutamonu, qstmwny, Κασταμονή, Кастамону, Касҭамону, قسطموني, قسطمونی, کاستامانو, کاستامونو, კასთამონუ, カスタモヌ, 卡斯塔莫努, 카스타모누
Population
70,402
Currency
Lira (TRY)
Geographic Coordinates
41° 22' N Latitude / 33° 46' E Longitude
International Dialing Code
+90

Pokhara Information

Time Zone

Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Pokhara Facts

Country
Nepal
Alternative Names
PKR, Pakhra, Pokara, Pokhar, Pokhara, Pokhra, Pokkhara, bo ke la, bwkhara, pokala, pokara, pokh ra, pokhara, pokhara gavisa, pokhara upamahanagarapalika, pokkara, Ποκάρα, Покхара, פוקארה, بوخارا, پوکھرا, पोखरा, पोखरा उपमहानगरपालिका, पोखरा गाविस, பொக்காரா, ಪೊಖರಾ, โปขรา, ポカラ, 博克拉, 포카라
Population
200,000
Currency
Rupee (NPR)
Geographic Coordinates
28° 16' N Latitude / 83° 58' E Longitude
International Dialing Code
+977