Tunapuna, Trinidad and Tobago to Arua, Uganda
Time Difference
AST (Atlantic Standard Time) is 7 hours behind EAT (Eastern Africa Time)
7:00 am07:00 in Tunapuna, Trinidad and Tobago is 2:00 pm14:00 in Arua, Uganda
Tunapuna to Arua call time
Best time for a conference call or a meeting is between 8am-11am in Tunapuna which corresponds to 3pm-6pm in Arua
7:00 am07:00 AST (Atlantic Standard Time) (Tunapuna, Trinidad and Tobago). Offset UTC -4:00 hours
2:00 pm14:00 EAT (Eastern Africa Time) (Arua, Uganda). Offset UTC +3:00 hours
7:00 am07:00 Tunapuna, Trinidad and Tobago / 2:00 pm14:00 Arua, Uganda
| Tunapuna, Trinidad and Tobago | Arua, Uganda |
|---|---|
| 12am (midnight) | 7am |
| 1am | 8am |
| 2am | 9am |
| 3am | 10am |
| 4am | 11am |
| 5am | 12pm (noon) |
| 6am | 1pm |
| 7am | 2pm |
| 8am | 3pm |
| 9am | 4pm |
| 10am | 5pm |
| 11am | 6pm |
| 12pm (noon) | 7pm |
| 1pm | 8pm |
| 2pm | 9pm |
| 3pm | 10pm |
| 4pm | 11pm |
| 5pm | 12am (midnight) |
| 6pm | 1am |
| 7pm | 2am |
| 8pm | 3am |
| 9pm | 4am |
| 10pm | 5am |
| 11pm | 6am |
| 0:00 | 7:00 |
| 1:00 | 8:00 |
| 2:00 | 9:00 |
| 3:00 | 10:00 |
| 4:00 | 11:00 |
| 5:00 | 12:00 |
| 6:00 | 13:00 |
| 7:00 | 14:00 |
| 8:00 | 15:00 |
| 9:00 | 16:00 |
| 10:00 | 17:00 |
| 11:00 | 18:00 |
| 12:00 | 19:00 |
| 13:00 | 20:00 |
| 14:00 | 21:00 |
| 15:00 | 22:00 |
| 16:00 | 23:00 |
| 17:00 | 0:00 |
| 18:00 | 1:00 |
| 19:00 | 2:00 |
| 20:00 | 3:00 |
| 21:00 | 4:00 |
| 22:00 | 5:00 |
| 23:00 | 6:00 |
Tunapuna Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
Tunapuna Facts
Country
Trinidad and Tobago
Alternative Names
Tunapuna, Tunapuna Village
Population
17,758
Currency
Dollar (TTD)
Geographic Coordinates
10° 39' N Latitude / 61° 23' W Longitude
Arua Information
Time Zone
Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.
Arua Facts
Country
Uganda
Alternative Names
Arua, RUA, a lu a, alua, arwa, Аруа, اروا, 阿鲁阿, 아루아
Population
55,585
Currency
Shilling (UGX)
Geographic Coordinates
3° 01' N Latitude / 30° 54' E Longitude
International Dialing Code
+256