Scarborough, Trinidad and Tobago to Lyantor, Russia
Time Difference
AST (Atlantic Standard Time) is 9 hours behind
7:00 am07:00 in Scarborough, Trinidad and Tobago is 4:00 pm16:00 in Lyantor, Russia
Scarborough to Lyantor call time
Best time for a conference call or a meeting is between 8am-10am in Scarborough which corresponds to 5pm-7pm in Lyantor
7:00 am07:00 AST (Atlantic Standard Time) (Scarborough, Trinidad and Tobago). Offset UTC -4:00 hours
4:00 pm16:00 (Lyantor, Russia). Offset UTC +5:00 hours
7:00 am07:00 Scarborough, Trinidad and Tobago / 4:00 pm16:00 Lyantor, Russia
| Scarborough, Trinidad and Tobago | Lyantor, Russia |
|---|---|
| 12am (midnight) | 9am |
| 1am | 10am |
| 2am | 11am |
| 3am | 12pm (noon) |
| 4am | 1pm |
| 5am | 2pm |
| 6am | 3pm |
| 7am | 4pm |
| 8am | 5pm |
| 9am | 6pm |
| 10am | 7pm |
| 11am | 8pm |
| 12pm (noon) | 9pm |
| 1pm | 10pm |
| 2pm | 11pm |
| 3pm | 12am (midnight) |
| 4pm | 1am |
| 5pm | 2am |
| 6pm | 3am |
| 7pm | 4am |
| 8pm | 5am |
| 9pm | 6am |
| 10pm | 7am |
| 11pm | 8am |
| 0:00 | 9:00 |
| 1:00 | 10:00 |
| 2:00 | 11:00 |
| 3:00 | 12:00 |
| 4:00 | 13:00 |
| 5:00 | 14:00 |
| 6:00 | 15:00 |
| 7:00 | 16:00 |
| 8:00 | 17:00 |
| 9:00 | 18:00 |
| 10:00 | 19:00 |
| 11:00 | 20:00 |
| 12:00 | 21:00 |
| 13:00 | 22:00 |
| 14:00 | 23:00 |
| 15:00 | 0:00 |
| 16:00 | 1:00 |
| 17:00 | 2:00 |
| 18:00 | 3:00 |
| 19:00 | 4:00 |
| 20:00 | 5:00 |
| 21:00 | 6:00 |
| 22:00 | 7:00 |
| 23:00 | 8:00 |
Scarborough Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
Scarborough Facts
Country
Trinidad and Tobago
Alternative Names
Port Louis, Scarborough
Population
17,000
Currency
Dollar (TTD)
Geographic Coordinates
11° 10' N Latitude / 60° 44' W Longitude
Lyantor Information
Time Zone
Abbreviation / Name
+05 -
AMST - Armenia Summer Time
AMST - Armenia Summer Time
UTC / GMT Offset
+5:00 hours during , currently in use.
+5:00 hours during Armenia Summer Time.
+5:00 hours during Armenia Summer Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Lyantor Facts
Country
Russia
Alternative Names
Ljantor, Lyantorskiy, Лянтор
Population
38,200
Currency
Ruble (RUB)
Geographic Coordinates
61° 37' N Latitude / 72° 09' E Longitude
International Dialing Code
+7