Trinidad and Tobago
AST
Senegal
GMT

Time Difference

AST (Atlantic Standard Time) is 4 hours behind GMT (Greenwich Mean Time)
12:30 pm12:30 in Rio Claro, Trinidad and Tobago is 4:30 pm16:30 in Pourham, Senegal

Rio Claro to Pourham call time
Best time for a conference call or a meeting is between 8am-2pm in Rio Claro which corresponds to 12pm-6pm in Pourham

12:30 pm12:30 AST (Atlantic Standard Time) (Rio Claro, Trinidad and Tobago). Offset UTC -4:00 hours
4:30 pm16:30 GMT (Greenwich Mean Time) (Pourham, Senegal). Offset UTC 0:00 hours

12:30 pm12:30 Rio Claro, Trinidad and Tobago / 4:30 pm16:30 Pourham, Senegal

Rio Claro, Trinidad and Tobago Pourham, Senegal
12am (midnight) 4am
1am 5am
2am 6am
3am 7am
4am 8am
5am 9am
6am 10am
7am 11am
8am 12pm (noon)
9am 1pm
10am 2pm
11am 3pm
12pm (noon) 4pm
1pm 5pm
2pm 6pm
3pm 7pm
4pm 8pm
5pm 9pm
6pm 10pm
7pm 11pm
8pm 12am (midnight)
9pm 1am
10pm 2am
11pm 3am
0:00 4:00
1:00 5:00
2:00 6:00
3:00 7:00
4:00 8:00
5:00 9:00
6:00 10:00
7:00 11:00
8:00 12:00
9:00 13:00
10:00 14:00
11:00 15:00
12:00 16:00
13:00 17:00
14:00 18:00
15:00 19:00
16:00 20:00
17:00 21:00
18:00 22:00
19:00 23:00
20:00 0:00
21:00 1:00
22:00 2:00
23:00 3:00

Rio Claro Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Rio Claro Facts

Country
Trinidad and Tobago
Alternative Names
Rio Claro, Río Claro
Population
35,650
Currency
Dollar (TTD)
Geographic Coordinates
10° 18' N Latitude / 61° 10' W Longitude

Pourham Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Pourham Facts

Country
Senegal
Alternative Names
Poukham, Pourham
Population
24,146
Currency
Franc (XOF)
Geographic Coordinates
14° 20' N Latitude / 16° 25' W Longitude
International Dialing Code
+221