Trinidad and Tobago
AST
Pakistan
PKT

Time Difference

AST (Atlantic Standard Time) is 9 hours behind PKT (Pakistan Standard Time)
12:30 pm12:30 in Mon Repos, Trinidad and Tobago is 9:30 pm21:30 in Nowshera Cantonment, Pakistan

Mon Repos to Nowshera Cantonment call time
Best time for a conference call or a meeting is between 8am-10am in Mon Repos which corresponds to 5pm-7pm in Nowshera Cantonment

12:30 pm12:30 AST (Atlantic Standard Time) (Mon Repos, Trinidad and Tobago). Offset UTC -4:00 hours
9:30 pm21:30 PKT (Pakistan Standard Time) (Nowshera Cantonment, Pakistan). Offset UTC +5:00 hours

12:30 pm12:30 Mon Repos, Trinidad and Tobago / 9:30 pm21:30 Nowshera Cantonment, Pakistan

Mon Repos, Trinidad and Tobago Nowshera Cantonment, Pakistan
12am (midnight) 9am
1am 10am
2am 11am
3am 12pm (noon)
4am 1pm
5am 2pm
6am 3pm
7am 4pm
8am 5pm
9am 6pm
10am 7pm
11am 8pm
12pm (noon) 9pm
1pm 10pm
2pm 11pm
3pm 12am (midnight)
4pm 1am
5pm 2am
6pm 3am
7pm 4am
8pm 5am
9pm 6am
10pm 7am
11pm 8am
0:00 9:00
1:00 10:00
2:00 11:00
3:00 12:00
4:00 13:00
5:00 14:00
6:00 15:00
7:00 16:00
8:00 17:00
9:00 18:00
10:00 19:00
11:00 20:00
12:00 21:00
13:00 22:00
14:00 23:00
15:00 0:00
16:00 1:00
17:00 2:00
18:00 3:00
19:00 4:00
20:00 5:00
21:00 6:00
22:00 7:00
23:00 8:00

Mon Repos Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Mon Repos Facts

Country
Trinidad and Tobago
Alternative Names
Mon Repos
Population
56,380
Currency
Dollar (TTD)
Geographic Coordinates
10° 16' N Latitude / 61° 26' W Longitude

Nowshera Cantonment Information

Time Zone

Abbreviation / Name
PKT - Pakistan Standard Time
UTC / GMT Offset
+5:00 hours during Pakistan Standard Time, currently in use.

Nowshera Cantonment Facts

Country
Pakistan
Alternative Names
Nowshera Cantonment
Population
96,766
Currency
Rupee (PKR)
Geographic Coordinates
33° 59' N Latitude / 71° 59' E Longitude
International Dialing Code
+92