Trinidad and Tobago
AST
Oregon, USA
PST

Time Difference

AST (Atlantic Standard Time) is 4 hours ahead of PST (Pacific Standard Time)
4:00 pm16:00 in Mon Repos, Trinidad and Tobago is 12:00 pm12:00 in Bend, OR, USA

Mon Repos to Bend call time
Best time for a conference call or a meeting is between 12pm-6pm in Mon Repos which corresponds to 8am-2pm in Bend

4:00 pm16:00 AST (Atlantic Standard Time) (Mon Repos, Trinidad and Tobago). Offset UTC -4:00 hours
12:00 pm12:00 PST (Pacific Standard Time) (Bend, OR, USA). Offset UTC -8:00 hours

4:00 pm16:00 Mon Repos, Trinidad and Tobago / 12:00 pm12:00 Bend, OR, USA

Mon Repos, Trinidad and Tobago Bend, OR, USA
12am (midnight) 8pm
1am 9pm
2am 10pm
3am 11pm
4am 12am (midnight)
5am 1am
6am 2am
7am 3am
8am 4am
9am 5am
10am 6am
11am 7am
12pm (noon) 8am
1pm 9am
2pm 10am
3pm 11am
4pm 12pm (noon)
5pm 1pm
6pm 2pm
7pm 3pm
8pm 4pm
9pm 5pm
10pm 6pm
11pm 7pm
0:00 20:00
1:00 21:00
2:00 22:00
3:00 23:00
4:00 0:00
5:00 1:00
6:00 2:00
7:00 3:00
8:00 4:00
9:00 5:00
10:00 6:00
11:00 7:00
12:00 8:00
13:00 9:00
14:00 10:00
15:00 11:00
16:00 12:00
17:00 13:00
18:00 14:00
19:00 15:00
20:00 16:00
21:00 17:00
22:00 18:00
23:00 19:00

Mon Repos Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Mon Repos Facts

Country
Trinidad and Tobago
Alternative Names
Mon Repos
Population
56,380
Currency
Dollar (TTD)
Geographic Coordinates
10° 16' N Latitude / 61° 26' W Longitude

Bend Information

Time Zone

Abbreviation / Name
PST - Pacific Standard Time
HNP - Heure Normale du Pacifique
UTC / GMT Offset
-8:00 hours during Pacific Standard Time, currently in use.
-8:00 hours during Heure Normale du Pacifique.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 0 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 0 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Bend Facts

Country
USA
State
Oregon
Alternative Names
Behnd, Bend, ben de, bendo, bnd, bnd awrgn, bynd, Бенд, Бэнд, בנד, بند، اورگن, بيند, ベンド, 本德
Population
87,014
Currency
Dollar (USD)
Geographic Coordinates
44° 03' N Latitude / 121° 18' W Longitude
International Dialing Code
+1