Trinidad and Tobago
AST
LHST
Lord Howe Standard Time
GMT +10:30

Time Difference

AST (Atlantic Standard Time) is 14 hours and 30 minutes behind Lord Howe Standard Time
10:30 am10:30 in Mon Repos, Trinidad and Tobago is 1:00 am01:00 in LHST

Mon Repos to LHST call time
Best time for a conference call or a meeting is between 5:30am-7:30am in Mon Repos which corresponds to 8pm-10pm in LHST

10:30 am10:30 AST (Atlantic Standard Time) (Mon Repos, Trinidad and Tobago). Offset UTC -4:00 hours
1:00 am01:00 Lord Howe Standard Time (LHST). Offset UTC +10:30 hours

10:30 am10:30 Mon Repos, Trinidad and Tobago / 1:00 am01:00 LHST

Mon Repos, Trinidad and Tobago LHST
12am (midnight) 2:30 pm
1am 3:30 pm
2am 4:30 pm
3am 5:30 pm
4am 6:30 pm
5am 7:30 pm
6am 8:30 pm
7am 9:30 pm
8am 10:30 pm
9am 11:30 pm
10am 12:30 am
11am 1:30 am
12pm (noon) 2:30 am
1pm 3:30 am
2pm 4:30 am
3pm 5:30 am
4pm 6:30 am
5pm 7:30 am
6pm 8:30 am
7pm 9:30 am
8pm 10:30 am
9pm 11:30 am
10pm 12:30 pm
11pm 1:30 pm
0:00 14:30
1:00 15:30
2:00 16:30
3:00 17:30
4:00 18:30
5:00 19:30
6:00 20:30
7:00 21:30
8:00 22:30
9:00 23:30
10:00 0:30
11:00 1:30
12:00 2:30
13:00 3:30
14:00 4:30
15:00 5:30
16:00 6:30
17:00 7:30
18:00 8:30
19:00 9:30
20:00 10:30
21:00 11:30
22:00 12:30
23:00 13:30

Mon Repos Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Mon Repos Facts

Country
Trinidad and Tobago
Alternative Names
Mon Repos
Population
56,380
Currency
Dollar (TTD)
Geographic Coordinates
10° 16' N Latitude / 61° 26' W Longitude

Lord Howe Standard Time

Offset: LHST is 10 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Australia

LHST Time Zone Geo Map
LHST timezone map

LHST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +1030 - basic
  • +10:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +1030 - sign character (+) followed by a four digit time providing hours (10) and minutes (30) of the offset. Indicates ten hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +10:30 offset:
  • ACDT - Australian Central Daylight Time
  • LHST - Lord Howe Standard Time