Trinidad and Tobago
AST
Laos
+07

Time Difference

AST (Atlantic Standard Time) is 11 hours behind
5:30 pm17:30 in Mon Repos, Trinidad and Tobago is 4:30 am04:30 in Ban Houakhoua, Laos

Mon Repos to Ban Houakhoua call time
Best time for a conference call or a meeting is between 7:30am-9:30am in Mon Repos which corresponds to 6:30pm-8:30pm in Ban Houakhoua

5:30 pm17:30 AST (Atlantic Standard Time) (Mon Repos, Trinidad and Tobago). Offset UTC -4:00 hours
4:30 am04:30 (Ban Houakhoua, Laos). Offset UTC +7:00 hours

5:30 pm17:30 Mon Repos, Trinidad and Tobago / 4:30 am04:30 Ban Houakhoua, Laos

Mon Repos, Trinidad and Tobago Ban Houakhoua, Laos
12am (midnight) 11am
1am 12pm (noon)
2am 1pm
3am 2pm
4am 3pm
5am 4pm
6am 5pm
7am 6pm
8am 7pm
9am 8pm
10am 9pm
11am 10pm
12pm (noon) 11pm
1pm 12am (midnight)
2pm 1am
3pm 2am
4pm 3am
5pm 4am
6pm 5am
7pm 6am
8pm 7am
9pm 8am
10pm 9am
11pm 10am
0:00 11:00
1:00 12:00
2:00 13:00
3:00 14:00
4:00 15:00
5:00 16:00
6:00 17:00
7:00 18:00
8:00 19:00
9:00 20:00
10:00 21:00
11:00 22:00
12:00 23:00
13:00 0:00
14:00 1:00
15:00 2:00
16:00 3:00
17:00 4:00
18:00 5:00
19:00 6:00
20:00 7:00
21:00 8:00
22:00 9:00
23:00 10:00

Mon Repos Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Mon Repos Facts

Country
Trinidad and Tobago
Alternative Names
Mon Repos
Population
56,380
Currency
Dollar (TTD)
Geographic Coordinates
10° 16' N Latitude / 61° 26' W Longitude

Ban Houakhoua Information

Time Zone

Abbreviation / Name
+07 -
UTC / GMT Offset
+7:00 hours during , currently in use.

Ban Houakhoua Facts

Country
Laos
Alternative Names
Ban Khojjaksjau, Ban Houakhoua, Ban Houayxay, Бан Хойяксяу
Population
15,500
Currency
Kip (LAK)
Geographic Coordinates
20° 14' N Latitude / 100° 27' E Longitude
International Dialing Code
+856