Trinidad and Tobago
AST
Sudan
CAT

Time Difference

AST (Atlantic Standard Time) is 6 hours behind CAT (Central Africa Time)
10:30 am10:30 in Couva, Trinidad and Tobago is 4:30 pm16:30 in Singa, Sudan

Couva to Singa call time
Best time for a conference call or a meeting is between 8am-12pm in Couva which corresponds to 2pm-6pm in Singa

10:30 am10:30 AST (Atlantic Standard Time) (Couva, Trinidad and Tobago). Offset UTC -4:00 hours
4:30 pm16:30 CAT (Central Africa Time) (Singa, Sudan). Offset UTC +2:00 hours

10:30 am10:30 Couva, Trinidad and Tobago / 4:30 pm16:30 Singa, Sudan

Couva, Trinidad and Tobago Singa, Sudan
12am (midnight) 6am
1am 7am
2am 8am
3am 9am
4am 10am
5am 11am
6am 12pm (noon)
7am 1pm
8am 2pm
9am 3pm
10am 4pm
11am 5pm
12pm (noon) 6pm
1pm 7pm
2pm 8pm
3pm 9pm
4pm 10pm
5pm 11pm
6pm 12am (midnight)
7pm 1am
8pm 2am
9pm 3am
10pm 4am
11pm 5am
0:00 6:00
1:00 7:00
2:00 8:00
3:00 9:00
4:00 10:00
5:00 11:00
6:00 12:00
7:00 13:00
8:00 14:00
9:00 15:00
10:00 16:00
11:00 17:00
12:00 18:00
13:00 19:00
14:00 20:00
15:00 21:00
16:00 22:00
17:00 23:00
18:00 0:00
19:00 1:00
20:00 2:00
21:00 3:00
22:00 4:00
23:00 5:00

Couva Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Couva Facts

Country
Trinidad and Tobago
Alternative Names
Couva Savannah Village, kwwa, کؤوا, کووا
Population
5,178
Currency
Dollar (TTD)
Geographic Coordinates
10° 25' N Latitude / 61° 28' W Longitude

Singa Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Singa Facts

Country
Sudan
Alternative Names
Senga, Singa, Sinja, Sinjah, snjt, سنجة
Population
250,000
Currency
Pound (SDG)
Geographic Coordinates
13° 08' N Latitude / 33° 55' E Longitude
International Dialing Code
+249