Trinidad and Tobago
AST
Tanzania
EAT

Time Difference

AST (Atlantic Standard Time) is 7 hours behind EAT (Eastern Africa Time)
8:30 pm20:30 in Chaguanas, Trinidad and Tobago is 3:30 am03:30 in Mbinga, Tanzania

Chaguanas to Mbinga call time
Best time for a conference call or a meeting is between 8am-11am in Chaguanas which corresponds to 3pm-6pm in Mbinga

8:30 pm20:30 AST (Atlantic Standard Time) (Chaguanas, Trinidad and Tobago). Offset UTC -4:00 hours
3:30 am03:30 EAT (Eastern Africa Time) (Mbinga, Tanzania). Offset UTC +3:00 hours

8:30 pm20:30 Chaguanas, Trinidad and Tobago / 3:30 am03:30 Mbinga, Tanzania

Chaguanas, Trinidad and Tobago Mbinga, Tanzania
12am (midnight) 7am
1am 8am
2am 9am
3am 10am
4am 11am
5am 12pm (noon)
6am 1pm
7am 2pm
8am 3pm
9am 4pm
10am 5pm
11am 6pm
12pm (noon) 7pm
1pm 8pm
2pm 9pm
3pm 10pm
4pm 11pm
5pm 12am (midnight)
6pm 1am
7pm 2am
8pm 3am
9pm 4am
10pm 5am
11pm 6am
0:00 7:00
1:00 8:00
2:00 9:00
3:00 10:00
4:00 11:00
5:00 12:00
6:00 13:00
7:00 14:00
8:00 15:00
9:00 16:00
10:00 17:00
11:00 18:00
12:00 19:00
13:00 20:00
14:00 21:00
15:00 22:00
16:00 23:00
17:00 0:00
18:00 1:00
19:00 2:00
20:00 3:00
21:00 4:00
22:00 5:00
23:00 6:00

Chaguanas Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Chaguanas Facts

Country
Trinidad and Tobago
Alternative Names
Chaguanas, Chaguanas Village
Population
67,433
Currency
Dollar (TTD)
Geographic Coordinates
10° 31' N Latitude / 61° 25' W Longitude

Mbinga Information

Time Zone

Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.

Mbinga Facts

Country
Tanzania
Alternative Names
Mbinga
Population
25,192
Currency
Shilling (TZS)
Geographic Coordinates
10° 55' S Latitude / 35° 01' E Longitude
International Dialing Code
+255