Trinidad and Tobago
AST
GMT
GMT-01:00
GMT -1

Time Difference

AST (Atlantic Standard Time) is 3 hours behind GMT-01:00
7:30 am07:30 in Arouca, Trinidad and Tobago is 10:30 am10:30 in GMT

Arouca to GMT call time
Best time for a conference call or a meeting is between 8am-3pm in Arouca which corresponds to 11am-6pm in GMT

7:30 am07:30 AST (Atlantic Standard Time) (Arouca, Trinidad and Tobago). Offset UTC -4:00 hours
10:30 am10:30 GMT-01:00 (GMT). Offset UTC -1:00 hours

7:30 am07:30 Arouca, Trinidad and Tobago / 10:30 am10:30 GMT

Arouca, Trinidad and Tobago GMT
12am (midnight) 3am
1am 4am
2am 5am
3am 6am
4am 7am
5am 8am
6am 9am
7am 10am
8am 11am
9am 12pm (noon)
10am 1pm
11am 2pm
12pm (noon) 3pm
1pm 4pm
2pm 5pm
3pm 6pm
4pm 7pm
5pm 8pm
6pm 9pm
7pm 10pm
8pm 11pm
9pm 12am (midnight)
10pm 1am
11pm 2am
0:00 3:00
1:00 4:00
2:00 5:00
3:00 6:00
4:00 7:00
5:00 8:00
6:00 9:00
7:00 10:00
8:00 11:00
9:00 12:00
10:00 13:00
11:00 14:00
12:00 15:00
13:00 16:00
14:00 17:00
15:00 18:00
16:00 19:00
17:00 20:00
18:00 21:00
19:00 22:00
20:00 23:00
21:00 0:00
22:00 1:00
23:00 2:00

Arouca Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Arouca Facts

Country
Trinidad and Tobago
Alternative Names
Arouca, Arouca Village
Population
12,054
Currency
Dollar (TTD)
Geographic Coordinates
10° 37' N Latitude / 61° 20' W Longitude

GMT-01:00

Offset: GMT is 1 hour behind Greenwich Mean Time (GMT) and is used in America

GMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -01 - basic short
  • -0100 - basic
  • -01:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0100 - sign character (-) followed by a four digit time providing hours (01) and minutes (00) of the offset. Indicates one hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • November - Military abbreviation for GMT
  • N - short form of 'November'
GMT Abbreviation: Several time zones share GMT abbreviation and it could refer to these time zones
  • Greenwich Mean Time - UTC +0
  • GMT+03:00 - UTC +3
  • GMT - UTC +1
  • GMT+06:00 - UTC +6
  • GMT-01:00 - UTC -1
  • GMT+11:00 - UTC +11
Time zones with the GMT -1 offset:
  • EGT - East Greenland Time
  • AZOT - Azores Time
  • CVT - Cape Verde Time
  • N - November Time Zone