Lebanon, TN, USA to Nanga Eboko, Cameroon
Time Difference
CST (Central Standard Time) is 7 hours behind WAT (West Africa Time)
8:30 am08:30 in Lebanon, TN, USA is 3:30 pm15:30 in Nanga Eboko, Cameroon
Lebanon to Nanga Eboko call time
Best time for a conference call or a meeting is between 8am-11am in Lebanon which corresponds to 3pm-6pm in Nanga Eboko
8:30 am08:30 CST (Central Standard Time) (Lebanon, TN, USA). Offset UTC -6:00 hours
3:30 pm15:30 WAT (West Africa Time) (Nanga Eboko, Cameroon). Offset UTC +1:00 hour
8:30 am08:30 Lebanon, TN, USA / 3:30 pm15:30 Nanga Eboko, Cameroon
| Lebanon, TN, USA | Nanga Eboko, Cameroon |
|---|---|
| 12am (midnight) | 7am |
| 1am | 8am |
| 2am | 9am |
| 3am | 10am |
| 4am | 11am |
| 5am | 12pm (noon) |
| 6am | 1pm |
| 7am | 2pm |
| 8am | 3pm |
| 9am | 4pm |
| 10am | 5pm |
| 11am | 6pm |
| 12pm (noon) | 7pm |
| 1pm | 8pm |
| 2pm | 9pm |
| 3pm | 10pm |
| 4pm | 11pm |
| 5pm | 12am (midnight) |
| 6pm | 1am |
| 7pm | 2am |
| 8pm | 3am |
| 9pm | 4am |
| 10pm | 5am |
| 11pm | 6am |
| 0:00 | 7:00 |
| 1:00 | 8:00 |
| 2:00 | 9:00 |
| 3:00 | 10:00 |
| 4:00 | 11:00 |
| 5:00 | 12:00 |
| 6:00 | 13:00 |
| 7:00 | 14:00 |
| 8:00 | 15:00 |
| 9:00 | 16:00 |
| 10:00 | 17:00 |
| 11:00 | 18:00 |
| 12:00 | 19:00 |
| 13:00 | 20:00 |
| 14:00 | 21:00 |
| 15:00 | 22:00 |
| 16:00 | 23:00 |
| 17:00 | 0:00 |
| 18:00 | 1:00 |
| 19:00 | 2:00 |
| 20:00 | 3:00 |
| 21:00 | 4:00 |
| 22:00 | 5:00 |
| 23:00 | 6:00 |
Lebanon Information
Time Zone
Abbreviation / Name
CST - Central Standard Time
CDT - Central Daylight Time
CDT - Central Daylight Time
UTC / GMT Offset
-6:00 hours during Central Standard Time, currently in use.
-5:00 hours during Central Daylight Time.
-5:00 hours during Central Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Lebanon Facts
Country
USA
State
Tennessee
Alternative Names
Lebanon, lbnan, lebeoneon, Лебанон, لبنان, 레버넌
Population
30,262
Currency
Dollar (USD)
Geographic Coordinates
36° 12' N Latitude / 86° 17' W Longitude
International Dialing Code
+1
Nanga Eboko Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Nanga Eboko Facts
Country
Cameroon
Alternative Names
Nanga Eboko
Population
29,909
Currency
Franc (XAF)
Geographic Coordinates
4° 40' N Latitude / 12° 22' E Longitude
International Dialing Code
+237