Tanzania
EAT
Bam
Iran
IST

Time Difference

EAT (Eastern Africa Time) is 0 hours and 30 minutes behind IST (Iran Standard Time)
10:30 am10:30 in Songea, Tanzania is 11:00 am11:00 in Bam, Iran

Songea to Bam call time
Best time for a conference call or a meeting is between 8am-5:30pm in Songea which corresponds to 8:30am-6pm in Bam

10:30 am10:30 EAT (Eastern Africa Time) (Songea, Tanzania). Offset UTC +3:00 hours
11:00 am11:00 IST (Iran Standard Time) (Bam, Iran). Offset UTC +3:30 hours

10:30 am10:30 Songea, Tanzania / 11:00 am11:00 Bam, Iran

Songea, Tanzania Bam, Iran
12am (midnight) 12:30 am
1am 1:30 am
2am 2:30 am
3am 3:30 am
4am 4:30 am
5am 5:30 am
6am 6:30 am
7am 7:30 am
8am 8:30 am
9am 9:30 am
10am 10:30 am
11am 11:30 am
12pm (noon) 12:30 pm
1pm 1:30 pm
2pm 2:30 pm
3pm 3:30 pm
4pm 4:30 pm
5pm 5:30 pm
6pm 6:30 pm
7pm 7:30 pm
8pm 8:30 pm
9pm 9:30 pm
10pm 10:30 pm
11pm 11:30 pm
0:00 0:30
1:00 1:30
2:00 2:30
3:00 3:30
4:00 4:30
5:00 5:30
6:00 6:30
7:00 7:30
8:00 8:30
9:00 9:30
10:00 10:30
11:00 11:30
12:00 12:30
13:00 13:30
14:00 14:30
15:00 15:30
16:00 16:30
17:00 17:30
18:00 18:30
19:00 19:30
20:00 20:30
21:00 21:30
22:00 22:30
23:00 23:30

Songea Information

Time Zone

Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.

Songea Facts

Country
Tanzania
Alternative Names
SGX, Songea, Songeja, Ssongea, sangy, song gai a, song-gea, songea, swngya, Сонгеа, Сонгея, سانگی, سونگیا, ソンゲア, 松蓋阿, 송게아
Population
126,449
Currency
Shilling (TZS)
Geographic Coordinates
10° 40' S Latitude / 35° 38' E Longitude
International Dialing Code
+255

Bam Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Bam Facts

Country
Iran
Alternative Names
BXR, Bam, bamu, bm, Бам, بم, バム
Population
99,268
Currency
Rial (IRR)
Geographic Coordinates
29° 06' N Latitude / 58° 21' E Longitude
International Dialing Code
+98