Nguruka, Tanzania to Lethbridge, Canada
Time Difference
EAT (Eastern Africa Time) is 10 hours ahead of MST (Mountain Standard Time)
1:00 pm13:00 in Nguruka, Tanzania is 3:00 am03:00 in Lethbridge, Canada
Nguruka to Lethbridge call time
Best time for a conference call or a meeting is between 6pm-8pm in Nguruka which corresponds to 8am-10am in Lethbridge
1:00 pm13:00 EAT (Eastern Africa Time) (Nguruka, Tanzania). Offset UTC +3:00 hours
3:00 am03:00 MST (Mountain Standard Time) (Lethbridge, Canada). Offset UTC -7:00 hours
1:00 pm13:00 Nguruka, Tanzania / 3:00 am03:00 Lethbridge, Canada
| Nguruka, Tanzania | Lethbridge, Canada |
|---|---|
| 12am (midnight) | 2pm |
| 1am | 3pm |
| 2am | 4pm |
| 3am | 5pm |
| 4am | 6pm |
| 5am | 7pm |
| 6am | 8pm |
| 7am | 9pm |
| 8am | 10pm |
| 9am | 11pm |
| 10am | 12am (midnight) |
| 11am | 1am |
| 12pm (noon) | 2am |
| 1pm | 3am |
| 2pm | 4am |
| 3pm | 5am |
| 4pm | 6am |
| 5pm | 7am |
| 6pm | 8am |
| 7pm | 9am |
| 8pm | 10am |
| 9pm | 11am |
| 10pm | 12pm (noon) |
| 11pm | 1pm |
| 0:00 | 14:00 |
| 1:00 | 15:00 |
| 2:00 | 16:00 |
| 3:00 | 17:00 |
| 4:00 | 18:00 |
| 5:00 | 19:00 |
| 6:00 | 20:00 |
| 7:00 | 21:00 |
| 8:00 | 22:00 |
| 9:00 | 23:00 |
| 10:00 | 0:00 |
| 11:00 | 1:00 |
| 12:00 | 2:00 |
| 13:00 | 3:00 |
| 14:00 | 4:00 |
| 15:00 | 5:00 |
| 16:00 | 6:00 |
| 17:00 | 7:00 |
| 18:00 | 8:00 |
| 19:00 | 9:00 |
| 20:00 | 10:00 |
| 21:00 | 11:00 |
| 22:00 | 12:00 |
| 23:00 | 13:00 |
Nguruka Information
Time Zone
Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.
Nguruka Facts
Country
Tanzania
Population
39,135
Currency
Shilling (TZS)
Geographic Coordinates
5° 06' S Latitude / 31° 02' E Longitude
International Dialing Code
+255
Lethbridge Information
Time Zone
Abbreviation / Name
MST - Mountain Standard Time
MDT - Mountain Daylight Time
MDT - Mountain Daylight Time
UTC / GMT Offset
-7:00 hours during Mountain Standard Time, currently in use.
-6:00 hours during Mountain Daylight Time.
-6:00 hours during Mountain Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Lethbridge Facts
Country
Canada
Alternative Names
Letbric, Letbridz, Letbridzas, Letbridzh, Letbridžas, Lethbridge, YQL, lai si bu li qi, leseubeuliji, ltbrydg, lythbrydj, resuburijji, Летбридж, Летбриџ, לתברידג, لثبریج, ليثبريدج, لیتھ برج, لیتھبریج, レスブリッジ, 萊斯布里奇, 레스브리지
Population
70,617
Currency
Dollar (CAD)
Geographic Coordinates
49° 41' N Latitude / 112° 49' W Longitude
International Dialing Code
+1