Tanzania
EAT
ADT
Arabian Daylight Time
GMT +4

Time Difference

EAT (Eastern Africa Time) is 1 hours behind Arabian Daylight Time
3:30 am03:30 in Nguruka, Tanzania is 4:30 am04:30 in ADT

Nguruka to ADT call time
Best time for a conference call or a meeting is between 8am-5pm in Nguruka which corresponds to 9am-6pm in ADT

3:30 am03:30 EAT (Eastern Africa Time) (Nguruka, Tanzania). Offset UTC +3:00 hours
4:30 am04:30 Arabian Daylight Time (ADT). Offset UTC +4:00 hours

3:30 am03:30 Nguruka, Tanzania / 4:30 am04:30 ADT

Nguruka, Tanzania ADT
12am (midnight) 1am
1am 2am
2am 3am
3am 4am
4am 5am
5am 6am
6am 7am
7am 8am
8am 9am
9am 10am
10am 11am
11am 12pm (noon)
12pm (noon) 1pm
1pm 2pm
2pm 3pm
3pm 4pm
4pm 5pm
5pm 6pm
6pm 7pm
7pm 8pm
8pm 9pm
9pm 10pm
10pm 11pm
11pm 12am (midnight)
0:00 1:00
1:00 2:00
2:00 3:00
3:00 4:00
4:00 5:00
5:00 6:00
6:00 7:00
7:00 8:00
8:00 9:00
9:00 10:00
10:00 11:00
11:00 12:00
12:00 13:00
13:00 14:00
14:00 15:00
15:00 16:00
16:00 17:00
17:00 18:00
18:00 19:00
19:00 20:00
20:00 21:00
21:00 22:00
22:00 23:00
23:00 0:00

Nguruka Information

Time Zone

Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.

Nguruka Facts

Country
Tanzania
Population
39,135
Currency
Shilling (TZS)
Geographic Coordinates
5° 06' S Latitude / 31° 02' E Longitude
International Dialing Code
+255

Arabian Daylight Time

Offset: ADT is 4 hours ahead Greenwich Mean Time (GMT) and is used in Asia

ADT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +04 - basic short
  • +0400 - basic
  • +04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0400 - sign character (+) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates four hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Delta - Military abbreviation for ADT
  • D - short form of 'Delta'
ADT Abbreviation: Several time zones share ADT abbreviation and it could refer to these time zones
  • Atlantic Daylight Time - UTC -3
  • Arabian Daylight Time - UTC +4
Time zones with the GMT +4 offset:
  • KUYT - Kuybyshev Time
  • MSD - Moscow Daylight Time
  • SAMT - Samara Time
  • AMT - Armenia Time
  • AZT - Azerbaijan Time
  • D - Delta Time Zone
  • GET - Georgia Standard Time
  • GST - Gulf Standard Time
  • MUT - Mauritius Time
  • RET - Reunion Time
  • SCT - Seychelles Time