Mpanda, Tanzania to Damavand, Iran
Time Difference
EAT (Eastern Africa Time) is 0 hours and 30 minutes behind IST (Iran Standard Time)
4:00 am04:00 in Mpanda, Tanzania is 4:30 am04:30 in Damavand, Iran
Mpanda to Damavand call time
Best time for a conference call or a meeting is between 8am-5:30pm in Mpanda which corresponds to 8:30am-6pm in Damavand
4:00 am04:00 EAT (Eastern Africa Time) (Mpanda, Tanzania). Offset UTC +3:00 hours
4:30 am04:30 IST (Iran Standard Time) (Damavand, Iran). Offset UTC +3:30 hours
4:00 am04:00 Mpanda, Tanzania / 4:30 am04:30 Damavand, Iran
| Mpanda, Tanzania | Damavand, Iran |
|---|---|
| 12am (midnight) | 12:30 am |
| 1am | 1:30 am |
| 2am | 2:30 am |
| 3am | 3:30 am |
| 4am | 4:30 am |
| 5am | 5:30 am |
| 6am | 6:30 am |
| 7am | 7:30 am |
| 8am | 8:30 am |
| 9am | 9:30 am |
| 10am | 10:30 am |
| 11am | 11:30 am |
| 12pm (noon) | 12:30 pm |
| 1pm | 1:30 pm |
| 2pm | 2:30 pm |
| 3pm | 3:30 pm |
| 4pm | 4:30 pm |
| 5pm | 5:30 pm |
| 6pm | 6:30 pm |
| 7pm | 7:30 pm |
| 8pm | 8:30 pm |
| 9pm | 9:30 pm |
| 10pm | 10:30 pm |
| 11pm | 11:30 pm |
| 0:00 | 0:30 |
| 1:00 | 1:30 |
| 2:00 | 2:30 |
| 3:00 | 3:30 |
| 4:00 | 4:30 |
| 5:00 | 5:30 |
| 6:00 | 6:30 |
| 7:00 | 7:30 |
| 8:00 | 8:30 |
| 9:00 | 9:30 |
| 10:00 | 10:30 |
| 11:00 | 11:30 |
| 12:00 | 12:30 |
| 13:00 | 13:30 |
| 14:00 | 14:30 |
| 15:00 | 15:30 |
| 16:00 | 16:30 |
| 17:00 | 17:30 |
| 18:00 | 18:30 |
| 19:00 | 19:30 |
| 20:00 | 20:30 |
| 21:00 | 21:30 |
| 22:00 | 22:30 |
| 23:00 | 23:30 |
Mpanda Information
Time Zone
Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.
Mpanda Facts
Country
Tanzania
Alternative Names
Mpanda, NPY
Population
73,338
Currency
Shilling (TZS)
Geographic Coordinates
6° 20' S Latitude / 31° 04' E Longitude
International Dialing Code
+255
Damavand Information
Time Zone
Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Damavand Facts
Country
Iran
Alternative Names
Damavand, Damāvand, Demavend, Demāvend, Qasabeh-e Damavand, Qaşabeh-e Damāvand, dmawnd, qasabihi damawand, Дамаванд, دماوند, قَصَبِهِ دَماوَند
Population
29,144
Currency
Rial (IRR)
Geographic Coordinates
35° 43' N Latitude / 52° 04' E Longitude
International Dialing Code
+98