Tanzania
EAT
Dominican Republic
AST

Time Difference

EAT (Eastern Africa Time) is 7 hours ahead of AST (Atlantic Standard Time)
11:00 pm23:00 in Mpanda, Tanzania is 4:00 pm16:00 in La Romana, Dominican Republic

Mpanda to La Romana call time
Best time for a conference call or a meeting is between 3pm-6pm in Mpanda which corresponds to 8am-11am in La Romana

11:00 pm23:00 EAT (Eastern Africa Time) (Mpanda, Tanzania). Offset UTC +3:00 hours
4:00 pm16:00 AST (Atlantic Standard Time) (La Romana, Dominican Republic). Offset UTC -4:00 hours

11:00 pm23:00 Mpanda, Tanzania / 4:00 pm16:00 La Romana, Dominican Republic

Mpanda, Tanzania La Romana, Dominican Republic
12am (midnight) 5pm
1am 6pm
2am 7pm
3am 8pm
4am 9pm
5am 10pm
6am 11pm
7am 12am (midnight)
8am 1am
9am 2am
10am 3am
11am 4am
12pm (noon) 5am
1pm 6am
2pm 7am
3pm 8am
4pm 9am
5pm 10am
6pm 11am
7pm 12pm (noon)
8pm 1pm
9pm 2pm
10pm 3pm
11pm 4pm
0:00 17:00
1:00 18:00
2:00 19:00
3:00 20:00
4:00 21:00
5:00 22:00
6:00 23:00
7:00 0:00
8:00 1:00
9:00 2:00
10:00 3:00
11:00 4:00
12:00 5:00
13:00 6:00
14:00 7:00
15:00 8:00
16:00 9:00
17:00 10:00
18:00 11:00
19:00 12:00
20:00 13:00
21:00 14:00
22:00 15:00
23:00 16:00

Mpanda Information

Time Zone

Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.

Mpanda Facts

Country
Tanzania
Alternative Names
Mpanda, NPY
Population
73,338
Currency
Shilling (TZS)
Geographic Coordinates
6° 20' S Latitude / 31° 04' E Longitude
International Dialing Code
+255

La Romana Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

La Romana Facts

Country
Dominican Republic
Alternative Names
LRM, La Romana, La-Romana, Romana, lalomana, lh rwmnh, luo ma na, Ла-Романа, לה רומנה, لا رومانا، جمہوریہ ڈومینیکن, ラ・ロマーナ, 羅馬納, 라로마나
Population
208,437
Currency
Peso (DOP)
Geographic Coordinates
18° 25' N Latitude / 68° 58' W Longitude