Tanzania
EAT
Panama
EST

Time Difference

EAT (Eastern Africa Time) is 8 hours ahead of EST (Eastern Standard Time)
5:30 pm17:30 in Kishapu, Tanzania is 9:30 am09:30 in Changuinola, Panama

Kishapu to Changuinola call time
Best time for a conference call or a meeting is between 4pm-6pm in Kishapu which corresponds to 8am-10am in Changuinola

5:30 pm17:30 EAT (Eastern Africa Time) (Kishapu, Tanzania). Offset UTC +3:00 hours
9:30 am09:30 EST (Eastern Standard Time) (Changuinola, Panama). Offset UTC -5:00 hours

5:30 pm17:30 Kishapu, Tanzania / 9:30 am09:30 Changuinola, Panama

Kishapu, Tanzania Changuinola, Panama
12am (midnight) 4pm
1am 5pm
2am 6pm
3am 7pm
4am 8pm
5am 9pm
6am 10pm
7am 11pm
8am 12am (midnight)
9am 1am
10am 2am
11am 3am
12pm (noon) 4am
1pm 5am
2pm 6am
3pm 7am
4pm 8am
5pm 9am
6pm 10am
7pm 11am
8pm 12pm (noon)
9pm 1pm
10pm 2pm
11pm 3pm
0:00 16:00
1:00 17:00
2:00 18:00
3:00 19:00
4:00 20:00
5:00 21:00
6:00 22:00
7:00 23:00
8:00 0:00
9:00 1:00
10:00 2:00
11:00 3:00
12:00 4:00
13:00 5:00
14:00 6:00
15:00 7:00
16:00 8:00
17:00 9:00
18:00 10:00
19:00 11:00
20:00 12:00
21:00 13:00
22:00 14:00
23:00 15:00

Kishapu Information

Time Zone

Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.

Kishapu Facts

Country
Tanzania
Alternative Names
Kishapu
Population
16,371
Currency
Shilling (TZS)
Geographic Coordinates
3° 37' S Latitude / 33° 52' E Longitude
International Dialing Code
+255

Changuinola Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Changuinola Facts

Country
Panama
Alternative Names
CHX, Changinola, Changuinola, Чангинола
Population
17,997
Currency
Balboa (PAB)
Geographic Coordinates
9° 25' N Latitude / 82° 31' W Longitude
International Dialing Code
+507