Norak, Tajikistan to Progreso, Uruguay
Time Difference
is 8 hours ahead of
12:00 am00:00 in Norak, Tajikistan is 4:00 pm16:00 in Progreso, Uruguay
Norak to Progreso call time
Best time for a conference call or a meeting is between 4pm-6pm in Norak which corresponds to 8am-10am in Progreso
12:00 am00:00 (Norak, Tajikistan). Offset UTC +5:00 hours
4:00 pm16:00 (Progreso, Uruguay). Offset UTC -3:00 hours
12:00 am00:00 Norak, Tajikistan / 4:00 pm16:00 Progreso, Uruguay
| Norak, Tajikistan | Progreso, Uruguay |
|---|---|
| 12am (midnight) | 4pm |
| 1am | 5pm |
| 2am | 6pm |
| 3am | 7pm |
| 4am | 8pm |
| 5am | 9pm |
| 6am | 10pm |
| 7am | 11pm |
| 8am | 12am (midnight) |
| 9am | 1am |
| 10am | 2am |
| 11am | 3am |
| 12pm (noon) | 4am |
| 1pm | 5am |
| 2pm | 6am |
| 3pm | 7am |
| 4pm | 8am |
| 5pm | 9am |
| 6pm | 10am |
| 7pm | 11am |
| 8pm | 12pm (noon) |
| 9pm | 1pm |
| 10pm | 2pm |
| 11pm | 3pm |
| 0:00 | 16:00 |
| 1:00 | 17:00 |
| 2:00 | 18:00 |
| 3:00 | 19:00 |
| 4:00 | 20:00 |
| 5:00 | 21:00 |
| 6:00 | 22:00 |
| 7:00 | 23:00 |
| 8:00 | 0:00 |
| 9:00 | 1:00 |
| 10:00 | 2:00 |
| 11:00 | 3:00 |
| 12:00 | 4:00 |
| 13:00 | 5:00 |
| 14:00 | 6:00 |
| 15:00 | 7:00 |
| 16:00 | 8:00 |
| 17:00 | 9:00 |
| 18:00 | 10:00 |
| 19:00 | 11:00 |
| 20:00 | 12:00 |
| 21:00 | 13:00 |
| 22:00 | 14:00 |
| 23:00 | 15:00 |
Norak Information
Time Zone
Abbreviation / Name
+05 -
TJT - Tajikistan Time
TJT - Tajikistan Time
UTC / GMT Offset
+5:00 hours during , currently in use.
+5:00 hours during Tajikistan Time.
+5:00 hours during Tajikistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Norak Facts
Country
Tajikistan
Alternative Names
Norak, Nurek, Норак
Population
18,122
Currency
Somoni (TJS)
Geographic Coordinates
38° 23' N Latitude / 69° 19' E Longitude
International Dialing Code
+992
Progreso Information
Time Zone
Abbreviation / Name
-03 -
UYST - Uruguay Summer Time
UYST - Uruguay Summer Time
UTC / GMT Offset
-3:00 hours during , currently in use.
-2:00 hours during Uruguay Summer Time.
-2:00 hours during Uruguay Summer Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Progreso Facts
Country
Uruguay
Alternative Names
Ingeniero Eduardo Garcia de Zuniga, Ingeniero Eduardo García de Zúñiga, Progreso
Population
15,973
Currency
Peso (UYU)
Geographic Coordinates
34° 40' S Latitude / 56° 13' W Longitude
International Dialing Code
+598