Tajikistan
+05
PONT
Pohnpei Standard Time
GMT +11

Time Difference

is 6 hours behind Pohnpei Standard Time
8:00 am08:00 in Ishqoshim, Tajikistan is 2:00 pm14:00 in PONT

Ishqoshim to PONT call time
Best time for a conference call or a meeting is between 8am-12pm in Ishqoshim which corresponds to 2pm-6pm in PONT

8:00 am08:00 (Ishqoshim, Tajikistan). Offset UTC +5:00 hours
2:00 pm14:00 Pohnpei Standard Time (PONT). Offset UTC +11:00 hours

8:00 am08:00 Ishqoshim, Tajikistan / 2:00 pm14:00 PONT

Ishqoshim, Tajikistan PONT
12am (midnight) 6am
1am 7am
2am 8am
3am 9am
4am 10am
5am 11am
6am 12pm (noon)
7am 1pm
8am 2pm
9am 3pm
10am 4pm
11am 5pm
12pm (noon) 6pm
1pm 7pm
2pm 8pm
3pm 9pm
4pm 10pm
5pm 11pm
6pm 12am (midnight)
7pm 1am
8pm 2am
9pm 3am
10pm 4am
11pm 5am
0:00 6:00
1:00 7:00
2:00 8:00
3:00 9:00
4:00 10:00
5:00 11:00
6:00 12:00
7:00 13:00
8:00 14:00
9:00 15:00
10:00 16:00
11:00 17:00
12:00 18:00
13:00 19:00
14:00 20:00
15:00 21:00
16:00 22:00
17:00 23:00
18:00 0:00
19:00 1:00
20:00 2:00
21:00 3:00
22:00 4:00
23:00 5:00

Ishqoshim Information

Time Zone

Abbreviation / Name
+05 -
TJT - Tajikistan Time
UTC / GMT Offset
+5:00 hours during , currently in use.
+5:00 hours during Tajikistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Ishqoshim Facts

Country
Tajikistan
Alternative Names
Ishkashim, Ishkashim Post, Ishkāshīm Post, Ishqoshim, Nud, Nuda, Ишкашим, Ишқошим
Population
26,000
Currency
Somoni (TJS)
Geographic Coordinates
36° 43' N Latitude / 71° 36' E Longitude
International Dialing Code
+992

Pohnpei Standard Time

Offset: PONT is 11 hours ahead Greenwich Mean Time (GMT) and is used in Pacific

PONT Time Zone Geo Map
PONT timezone map

PONT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +11 - basic short
  • +1100 - basic
  • +11:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +1100 - sign character (+) followed by a four digit time providing hours (11) and minutes (00) of the offset. Indicates eleven hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Lima - Military abbreviation for PONT
  • L - short form of 'Lima'
Time zones with the GMT +11 offset:
  • AEDT - Australian Eastern Daylight Time
  • BST - Bougainville Standard Time
  • KOST - Kosrae Time
  • L - Lima Time Zone
  • LHDT - Lord Howe Daylight Time
  • NCT - New Caledonia Time
  • PETT - Kamchatka Time
  • PONT - Pohnpei Standard Time
  • SBT - Solomon IslandsTime
  • VLAST - Vladivostok Summer Time
  • VUT - Vanuatu Time