Dushanbe, Tajikistan to La Cabima, Panama
Time Difference
is 10 hours ahead of EST (Eastern Standard Time)
11:30 pm23:30 in Dushanbe, Tajikistan is 1:30 pm13:30 in La Cabima, Panama
Dushanbe to La Cabima call time
Best time for a conference call or a meeting is between 6pm-8pm in Dushanbe which corresponds to 8am-10am in La Cabima
11:30 pm23:30 (Dushanbe, Tajikistan). Offset UTC +5:00 hours
1:30 pm13:30 EST (Eastern Standard Time) (La Cabima, Panama). Offset UTC -5:00 hours
11:30 pm23:30 Dushanbe, Tajikistan / 1:30 pm13:30 La Cabima, Panama
Dushanbe, Tajikistan | La Cabima, Panama |
---|---|
12am (midnight) | 2pm |
1am | 3pm |
2am | 4pm |
3am | 5pm |
4am | 6pm |
5am | 7pm |
6am | 8pm |
7am | 9pm |
8am | 10pm |
9am | 11pm |
10am | 12am (midnight) |
11am | 1am |
12pm (noon) | 2am |
1pm | 3am |
2pm | 4am |
3pm | 5am |
4pm | 6am |
5pm | 7am |
6pm | 8am |
7pm | 9am |
8pm | 10am |
9pm | 11am |
10pm | 12pm (noon) |
11pm | 1pm |
0:00 | 14:00 |
1:00 | 15:00 |
2:00 | 16:00 |
3:00 | 17:00 |
4:00 | 18:00 |
5:00 | 19:00 |
6:00 | 20:00 |
7:00 | 21:00 |
8:00 | 22:00 |
9:00 | 23:00 |
10:00 | 0:00 |
11:00 | 1:00 |
12:00 | 2:00 |
13:00 | 3:00 |
14:00 | 4:00 |
15:00 | 5:00 |
16:00 | 6:00 |
17:00 | 7:00 |
18:00 | 8:00 |
19:00 | 9:00 |
20:00 | 10:00 |
21:00 | 11:00 |
22:00 | 12:00 |
23:00 | 13:00 |
Dushanbe Information
Time Zone
Abbreviation / Name
+05 -
TJT - Tajikistan Time
TJT - Tajikistan Time
UTC / GMT Offset
+5:00 hours during , currently in use.
+5:00 hours during Tajikistan Time.
+5:00 hours during Tajikistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Dushanbe Facts
Country
Tajikistan
Alternative Names
DYU, Djuschambe, Doesjanbe, Douchanbe, Douchanbé, Dusanbe, Dusanbeo, Duschanbe, Dushambe, Dushanbe, Dusjanbe, Duszanbe, Duŝanbeo, Duşanbe, Dušanbe, Dušanbė, Dušhanbe, Dyushambe, Düşənbə, Jushambe, Ntousanmpe, Stalinabad, do~ushanbe, du shang bie, dusyanbe, dwshnbh, dwsnbh, Ντουσάνμπε, Душанбе, דושנבה, دوشنبه, ዱሻንቤ, ドゥシャンベ, 杜尚别, 두샨베
Population
679,400
Currency
Somoni (TJS)
Geographic Coordinates
38° 32' N Latitude / 68° 46' E Longitude
International Dialing Code
+992
La Cabima Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
La Cabima Facts
Country
Panama
Alternative Names
La Cabima, La Cabina
Population
17,975
Currency
Balboa (PAB)
Geographic Coordinates
9° 07' N Latitude / 79° 32' W Longitude
International Dialing Code
+507