Tajikistan
+05
HNA
Heure Normale de l'Atlantique
GMT -4

Time Difference

is 9 hours ahead of Heure Normale de l'Atlantique
6:30 am06:30 in Adrasmon, Tajikistan is 9:30 pm21:30 in HNA

Adrasmon to HNA call time
Best time for a conference call or a meeting is between 5pm-7pm in Adrasmon which corresponds to 8am-10am in HNA

6:30 am06:30 (Adrasmon, Tajikistan). Offset UTC +5:00 hours
9:30 pm21:30 Heure Normale de l'Atlantique (HNA). Offset UTC -4:00 hours

6:30 am06:30 Adrasmon, Tajikistan / 9:30 pm21:30 HNA

Adrasmon, Tajikistan HNA
12am (midnight) 3pm
1am 4pm
2am 5pm
3am 6pm
4am 7pm
5am 8pm
6am 9pm
7am 10pm
8am 11pm
9am 12am (midnight)
10am 1am
11am 2am
12pm (noon) 3am
1pm 4am
2pm 5am
3pm 6am
4pm 7am
5pm 8am
6pm 9am
7pm 10am
8pm 11am
9pm 12pm (noon)
10pm 1pm
11pm 2pm
0:00 15:00
1:00 16:00
2:00 17:00
3:00 18:00
4:00 19:00
5:00 20:00
6:00 21:00
7:00 22:00
8:00 23:00
9:00 0:00
10:00 1:00
11:00 2:00
12:00 3:00
13:00 4:00
14:00 5:00
15:00 6:00
16:00 7:00
17:00 8:00
18:00 9:00
19:00 10:00
20:00 11:00
21:00 12:00
22:00 13:00
23:00 14:00

Adrasmon Information

Time Zone

Abbreviation / Name
+05 -
TJT - Tajikistan Time
UTC / GMT Offset
+5:00 hours during , currently in use.
+5:00 hours during Tajikistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Adrasmon Facts

Country
Tajikistan
Alternative Names
Adrasman, Adrasmon, Адрасмон
Population
13,372
Currency
Somoni (TJS)
Geographic Coordinates
40° 38' N Latitude / 69° 59' E Longitude
International Dialing Code
+992

Heure Normale de l'Atlantique

Offset: HNA is 4 hours behind Greenwich Mean Time (GMT) and is used in North America

HNA representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -04 - basic short
  • -0400 - basic
  • -04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates four hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Quebec - Military abbreviation for HNA
  • Q - short form of 'Quebec'
Time zones with the GMT -4 offset:
  • AST - Atlantic Standard Time
  • EDT - Eastern Daylight Time
  • AMT - Amazon Time
  • BOT - Bolivia Time
  • CDT - Cuba Daylight Time
  • CLT - Chile Standard Time
  • FKT - Falkland Island Time
  • GYT - Guyana Time
  • HLV - Hora Legal de Venezuela
  • PYT - Paraguay Time
  • Q - Quebec Time Zone
  • VET - Venezuelan Standard Time