Lund, Sweden to La Cabima, Panama
Time Difference
CEST (Central European Summer Time) is 7 hours ahead of EST (Eastern Standard Time)
4:30 am04:30 in Lund, Sweden is 9:30 pm21:30 in La Cabima, Panama
Lund to La Cabima call time
Best time for a conference call or a meeting is between 3pm-6pm in Lund which corresponds to 8am-11am in La Cabima
4:30 am04:30 CEST (Central European Summer Time) (Lund, Sweden). Offset UTC +2:00 hours
9:30 pm21:30 EST (Eastern Standard Time) (La Cabima, Panama). Offset UTC -5:00 hours
4:30 am04:30 Lund, Sweden / 9:30 pm21:30 La Cabima, Panama
Lund, Sweden | La Cabima, Panama |
---|---|
12am (midnight) | 5pm |
1am | 6pm |
2am | 7pm |
3am | 8pm |
4am | 9pm |
5am | 10pm |
6am | 11pm |
7am | 12am (midnight) |
8am | 1am |
9am | 2am |
10am | 3am |
11am | 4am |
12pm (noon) | 5am |
1pm | 6am |
2pm | 7am |
3pm | 8am |
4pm | 9am |
5pm | 10am |
6pm | 11am |
7pm | 12pm (noon) |
8pm | 1pm |
9pm | 2pm |
10pm | 3pm |
11pm | 4pm |
0:00 | 17:00 |
1:00 | 18:00 |
2:00 | 19:00 |
3:00 | 20:00 |
4:00 | 21:00 |
5:00 | 22:00 |
6:00 | 23:00 |
7:00 | 0:00 |
8:00 | 1:00 |
9:00 | 2:00 |
10:00 | 3:00 |
11:00 | 4:00 |
12:00 | 5:00 |
13:00 | 6:00 |
14:00 | 7:00 |
15:00 | 8:00 |
16:00 | 9:00 |
17:00 | 10:00 |
18:00 | 11:00 |
19:00 | 12:00 |
20:00 | 13:00 |
21:00 | 14:00 |
22:00 | 15:00 |
23:00 | 16:00 |
Lund Information
Time Zone
Abbreviation / Name
CEST - Central European Summer Time
CET - Central European Time
CET - Central European Time
UTC / GMT Offset
+2:00 hours during Central European Summer Time, currently in use.
+1:00 hour during Central European Time.
+1:00 hour during Central European Time.
Daylight Saving Time Change
+1:00 hour - DST is in use
Daylight Saving Time Starts
Sunday, March 31, 2024 at 2:00 am local time. DST starts annually the on last Sunday of March. Clocks are turned forward 1 hour to Sunday, March 31, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, October 27, 2024 at 3:00 am local time. DST ends annually the on last Sunday of October. Clocks are turned backward 1 hour to Sunday, October 27, 2024, 2:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Lund Facts
Country
Sweden
Alternative Names
Lount, Lund, Lunda, Lundas, Lundur, long de, lund, lunda, lundeu, lundi, lunt, lwnd, rundo, Λουντ, Лунд, Лөнд, لنڈ, لوند, لونڈ, লুন্ড, லுண்ட், ลุนด์, ლუნდი, ルンド, 隆德, 룬드
Population
87,244
Currency
Krona (SEK)
Geographic Coordinates
55° 42' N Latitude / 13° 11' E Longitude
International Dialing Code
+46
La Cabima Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
La Cabima Facts
Country
Panama
Alternative Names
La Cabima, La Cabina
Population
17,975
Currency
Balboa (PAB)
Geographic Coordinates
9° 07' N Latitude / 79° 32' W Longitude
International Dialing Code
+507