Umm Ruwaba, Sudan to Tunapuna, Trinidad and Tobago
Time Difference
CAT (Central Africa Time) is 6 hours ahead of AST (Atlantic Standard Time)
4:00 am04:00 in Umm Ruwaba, Sudan is 10:00 pm22:00 in Tunapuna, Trinidad and Tobago
Umm Ruwaba to Tunapuna call time
Best time for a conference call or a meeting is between 2pm-6pm in Umm Ruwaba which corresponds to 8am-12pm in Tunapuna
4:00 am04:00 CAT (Central Africa Time) (Umm Ruwaba, Sudan). Offset UTC +2:00 hours
10:00 pm22:00 AST (Atlantic Standard Time) (Tunapuna, Trinidad and Tobago). Offset UTC -4:00 hours
4:00 am04:00 Umm Ruwaba, Sudan / 10:00 pm22:00 Tunapuna, Trinidad and Tobago
| Umm Ruwaba, Sudan | Tunapuna, Trinidad and Tobago |
|---|---|
| 12am (midnight) | 6pm |
| 1am | 7pm |
| 2am | 8pm |
| 3am | 9pm |
| 4am | 10pm |
| 5am | 11pm |
| 6am | 12am (midnight) |
| 7am | 1am |
| 8am | 2am |
| 9am | 3am |
| 10am | 4am |
| 11am | 5am |
| 12pm (noon) | 6am |
| 1pm | 7am |
| 2pm | 8am |
| 3pm | 9am |
| 4pm | 10am |
| 5pm | 11am |
| 6pm | 12pm (noon) |
| 7pm | 1pm |
| 8pm | 2pm |
| 9pm | 3pm |
| 10pm | 4pm |
| 11pm | 5pm |
| 0:00 | 18:00 |
| 1:00 | 19:00 |
| 2:00 | 20:00 |
| 3:00 | 21:00 |
| 4:00 | 22:00 |
| 5:00 | 23:00 |
| 6:00 | 0:00 |
| 7:00 | 1:00 |
| 8:00 | 2:00 |
| 9:00 | 3:00 |
| 10:00 | 4:00 |
| 11:00 | 5:00 |
| 12:00 | 6:00 |
| 13:00 | 7:00 |
| 14:00 | 8:00 |
| 15:00 | 9:00 |
| 16:00 | 10:00 |
| 17:00 | 11:00 |
| 18:00 | 12:00 |
| 19:00 | 13:00 |
| 20:00 | 14:00 |
| 21:00 | 15:00 |
| 22:00 | 16:00 |
| 23:00 | 17:00 |
Umm Ruwaba Information
Time Zone
Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.
Umm Ruwaba Facts
Country
Sudan
Alternative Names
Um Ruaba, Um Ruwwaba, Um Ruwwāba, Umm Ruwaba, Umm Ruwabah, Umm Ruwābah
Population
55,742
Currency
Pound (SDG)
Geographic Coordinates
12° 54' N Latitude / 31° 12' E Longitude
International Dialing Code
+249
Tunapuna Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
Tunapuna Facts
Country
Trinidad and Tobago
Alternative Names
Tunapuna, Tunapuna Village
Population
17,758
Currency
Dollar (TTD)
Geographic Coordinates
10° 39' N Latitude / 61° 23' W Longitude