Sudan
CAT
NPT
Nepal Time
GMT +5:45

Time Difference

CAT (Central Africa Time) is 3 hours and 45 minutes behind Nepal Time
12:30 am00:30 in Umm Ruwaba, Sudan is 4:15 am04:15 in NPT

Umm Ruwaba to NPT call time
Best time for a conference call or a meeting is between 8am-2:15pm in Umm Ruwaba which corresponds to 11:45am-6pm in NPT

12:30 am00:30 CAT (Central Africa Time) (Umm Ruwaba, Sudan). Offset UTC +2:00 hours
4:15 am04:15 Nepal Time (NPT). Offset UTC +5:45 hours

12:30 am00:30 Umm Ruwaba, Sudan / 4:15 am04:15 NPT

Umm Ruwaba, Sudan NPT
12am (midnight) 3:45 am
1am 4:45 am
2am 5:45 am
3am 6:45 am
4am 7:45 am
5am 8:45 am
6am 9:45 am
7am 10:45 am
8am 11:45 am
9am 12:45 pm
10am 1:45 pm
11am 2:45 pm
12pm (noon) 3:45 pm
1pm 4:45 pm
2pm 5:45 pm
3pm 6:45 pm
4pm 7:45 pm
5pm 8:45 pm
6pm 9:45 pm
7pm 10:45 pm
8pm 11:45 pm
9pm 12:45 am
10pm 1:45 am
11pm 2:45 am
0:00 3:45
1:00 4:45
2:00 5:45
3:00 6:45
4:00 7:45
5:00 8:45
6:00 9:45
7:00 10:45
8:00 11:45
9:00 12:45
10:00 13:45
11:00 14:45
12:00 15:45
13:00 16:45
14:00 17:45
15:00 18:45
16:00 19:45
17:00 20:45
18:00 21:45
19:00 22:45
20:00 23:45
21:00 0:45
22:00 1:45
23:00 2:45

Umm Ruwaba Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Umm Ruwaba Facts

Country
Sudan
Alternative Names
Um Ruaba, Um Ruwwaba, Um Ruwwāba, Umm Ruwaba, Umm Ruwabah, Umm Ruwābah
Population
55,742
Currency
Pound (SDG)
Geographic Coordinates
12° 54' N Latitude / 31° 12' E Longitude
International Dialing Code
+249

Nepal Time

Offset: NPT is 5 hours and 45 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

NPT Time Zone Geo Map
NPT timezone map

NPT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0545 - basic
  • +05:45 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0545 - sign character (+) followed by a four digit time providing hours (05) and minutes (45) of the offset. Indicates five hour and forty-five minutes time differences to the east of the zero meridian.