Umm Ruwaba, Sudan to Progreso, Mexico
Time Difference
CAT (Central Africa Time) is 8 hours ahead of CST (Central Standard Time)
4:30 pm16:30 in Umm Ruwaba, Sudan is 8:30 am08:30 in Progreso, Mexico
Umm Ruwaba to Progreso call time
Best time for a conference call or a meeting is between 4pm-6pm in Umm Ruwaba which corresponds to 8am-10am in Progreso
4:30 pm16:30 CAT (Central Africa Time) (Umm Ruwaba, Sudan). Offset UTC +2:00 hours
8:30 am08:30 CST (Central Standard Time) (Progreso, Mexico). Offset UTC -6:00 hours
4:30 pm16:30 Umm Ruwaba, Sudan / 8:30 am08:30 Progreso, Mexico
| Umm Ruwaba, Sudan | Progreso, Mexico |
|---|---|
| 12am (midnight) | 4pm |
| 1am | 5pm |
| 2am | 6pm |
| 3am | 7pm |
| 4am | 8pm |
| 5am | 9pm |
| 6am | 10pm |
| 7am | 11pm |
| 8am | 12am (midnight) |
| 9am | 1am |
| 10am | 2am |
| 11am | 3am |
| 12pm (noon) | 4am |
| 1pm | 5am |
| 2pm | 6am |
| 3pm | 7am |
| 4pm | 8am |
| 5pm | 9am |
| 6pm | 10am |
| 7pm | 11am |
| 8pm | 12pm (noon) |
| 9pm | 1pm |
| 10pm | 2pm |
| 11pm | 3pm |
| 0:00 | 16:00 |
| 1:00 | 17:00 |
| 2:00 | 18:00 |
| 3:00 | 19:00 |
| 4:00 | 20:00 |
| 5:00 | 21:00 |
| 6:00 | 22:00 |
| 7:00 | 23:00 |
| 8:00 | 0:00 |
| 9:00 | 1:00 |
| 10:00 | 2:00 |
| 11:00 | 3:00 |
| 12:00 | 4:00 |
| 13:00 | 5:00 |
| 14:00 | 6:00 |
| 15:00 | 7:00 |
| 16:00 | 8:00 |
| 17:00 | 9:00 |
| 18:00 | 10:00 |
| 19:00 | 11:00 |
| 20:00 | 12:00 |
| 21:00 | 13:00 |
| 22:00 | 14:00 |
| 23:00 | 15:00 |
Umm Ruwaba Information
Time Zone
Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.
Umm Ruwaba Facts
Country
Sudan
Alternative Names
Um Ruaba, Um Ruwwaba, Um Ruwwāba, Umm Ruwaba, Umm Ruwabah, Umm Ruwābah
Population
55,742
Currency
Pound (SDG)
Geographic Coordinates
12° 54' N Latitude / 31° 12' E Longitude
International Dialing Code
+249
Progreso Information
Time Zone
Abbreviation / Name
CST - Central Standard Time
UTC / GMT Offset
-6:00 hours during Central Standard Time, currently in use.
Progreso Facts
Country
Mexico
Alternative Names
Progreso, Progreso de Castro, purogureso, Прогресо, プログレソ
Population
37,369
Currency
Peso (MXN)
Geographic Coordinates
21° 16' N Latitude / 89° 39' W Longitude
International Dialing Code
+52