Sudan
CAT
ECT
Ecuador Time
GMT -5

Time Difference

CAT (Central Africa Time) is 7 hours ahead of Ecuador Time
10:30 pm22:30 in Umm Ruwaba, Sudan is 3:30 pm15:30 in ECT

Umm Ruwaba to ECT call time
Best time for a conference call or a meeting is between 3pm-6pm in Umm Ruwaba which corresponds to 8am-11am in ECT

10:30 pm22:30 CAT (Central Africa Time) (Umm Ruwaba, Sudan). Offset UTC +2:00 hours
3:30 pm15:30 Ecuador Time (ECT). Offset UTC -5:00 hours

10:30 pm22:30 Umm Ruwaba, Sudan / 3:30 pm15:30 ECT

Umm Ruwaba, Sudan ECT
12am (midnight) 5pm
1am 6pm
2am 7pm
3am 8pm
4am 9pm
5am 10pm
6am 11pm
7am 12am (midnight)
8am 1am
9am 2am
10am 3am
11am 4am
12pm (noon) 5am
1pm 6am
2pm 7am
3pm 8am
4pm 9am
5pm 10am
6pm 11am
7pm 12pm (noon)
8pm 1pm
9pm 2pm
10pm 3pm
11pm 4pm
0:00 17:00
1:00 18:00
2:00 19:00
3:00 20:00
4:00 21:00
5:00 22:00
6:00 23:00
7:00 0:00
8:00 1:00
9:00 2:00
10:00 3:00
11:00 4:00
12:00 5:00
13:00 6:00
14:00 7:00
15:00 8:00
16:00 9:00
17:00 10:00
18:00 11:00
19:00 12:00
20:00 13:00
21:00 14:00
22:00 15:00
23:00 16:00

Umm Ruwaba Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Umm Ruwaba Facts

Country
Sudan
Alternative Names
Um Ruaba, Um Ruwwaba, Um Ruwwāba, Umm Ruwaba, Umm Ruwabah, Umm Ruwābah
Population
55,742
Currency
Pound (SDG)
Geographic Coordinates
12° 54' N Latitude / 31° 12' E Longitude
International Dialing Code
+249

Ecuador Time

Offset: ECT is 5 hours behind Greenwich Mean Time (GMT) and is used in South America

ECT Time Zone Geo Map
ECT timezone map

ECT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for ECT
  • R - short form of 'Romeo'
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone